Mara


When were you first exposed to dharma?

I walked into Against the Stream Nashville Meditation Center in January 2012,  shortly after coming out of rehab for alcohol dependence.   It was suggested that meditation could be helpful in further recovery.  I remember in one of the first talks Dave Smith mentioned that, sitting was just sitting.  Whether you were in traffic, the motor vehicle department or sitting comfortably on your  own couch that the experience of sitting was all the […]