Project Description

I was first exposed to dharma when I was in high school/college. It was recommended by my therapist to check out a group call Dharma Punx and thought that meditation would be a good way to help with depression/anxiety. I initially didn’t like it but when I came back from college, I thought I would give it another try.

How has the path manifest in your daily experience?

Practice has allowed me the ability to take a step back and to be mindful and objective. In those moments I try to think of useful teachings and mindsets.

Who is your teacher(s)?

Vinny Ferraro

How long/often do you mediate?

Varies, maybe twice a month

Which sangha do you normally attend?

Dharma Punx

What is your primarily profession?

Freelance Event and Portrait Photographer