Joking in 1980 as I introduced myself to the workshop leader of a weeklong seminar entitled “Owning your Religious Past”, I described myself as a Zen-Baptist. It was an attempt at the time to show off my witty nature to the attractive teacher. She and I remain married.
I walked into Against the Stream Nashville Meditation Center in January 2012, shortly after coming out of rehab for alcohol dependence. It was suggested that meditation could be helpful in further recovery. I remember in one of the first talks Dave Smith mentioned that, sitting was just sitting. Whether you were in traffic, the motor vehicle department or sitting comfortably on your own couch that the experience of sitting was all the same.
I was first exposed to dharma when I was in high school/college. It was recommended by my therapist to check out a group call Dharma Punx and thought that meditation would be a good way to help with depression/anxiety. I initially didn’t like it but when I came back from college, I thought I would give it another try.