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# Beyond the Cushion

## Sitemaps

- [XML Sitemap](https://beyondthecushion.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog Old](https://beyondthecushion.com/blogold/) - Follow on instagram On this auspicious Buddhist holiday of Saka Dawa, which commemorates the birth, enlightenment, and parinirvana of Buddha Shakyamuni, I am deeply grateful and elated to finally share the public launch of the new Beyond the Cushion project website.Although the website has technically existed for some time, I have kept it fairly quiet,
- [Turning Points and the Long Road Ahead](https://beyondthecushion.com/summer-2025-update/) - After years of work behind the scenes, I’m excited to share a meaningful turning point in this project. What started as an effort to document stories from modern Buddhist practitioners has now become something much larger—and more defined.
- [Finding Home in Transition](https://beyondthecushion.com/finding-home-in-transition-a-personal-reflection/) - Over the past six months, I’ve settled into a new lifestyle—one where being in transit has become the norm.
- [Winter 2024 Update](https://beyondthecushion.com/winter-2024-update/) - The past six months have been unusually busy, with transitions and learning curves. While my main project made progress, I spent much of my time and energy on a quietly brewing new venture.
- [2024 Spring Update](https://beyondthecushion.com/2024-spring-update/) - I guess it's a good thing that I've been pretty steadily busy in 2023, not having too much time to reflect and write about it. To be frank, it's a daunting task to reflect on all that has transpired in a year, given all the various 'projects' that I am committed to. As it relates to this project, I intentionally didn't interview as many people as in the years past, as the backlog of raw material was becoming unmanageable. Even though I have 'processed' many of the interviews, the real work of digesting the content and building a narrative around it hadn't really begun.
- [Shechen Rabjam Empowerments](https://beyondthecushion.com/shechen-rabjam-empowerment/) - Given the stage of my practice, I am not one to seek many empowerments but when I heard Shenchen Rabjam was visiting the US, I felt the tingle to seek out his blessings. Since the passing of the yangsi of Dudjum Rincophe last year, i felt a lost of connection to the Nyingma lineage and Rabjam Rincophe's strong connection with the lineage was a catalyst for me to seek the empowerments.
- [New Mini Project](https://beyondthecushion.com/dharmalandscapes/) - So, it's been a little more than a month since I wrapped up my northern tour roadtrip and I have barely touch the photos from the trip. A combination of being busy with my day job and spending more time on the main project that I have little time to edit the personal photos.
- [Northern Spring Tour 2023](https://beyondthecushion.com/northern-tour/) - Although I experimented with this idea during a trip to upstate NY last year, I anticipate more interesting results this time around while exploring national parks. Weaving dharma into these epic hiking adventures feels appropriate , and incorporating dharma into daily activities has gradually become a regular part of my mind training beyond meditation.
- [2023 Winter Update](https://beyondthecushion.com/winter2023/) - About this time last year, I was the road for about a month and half and little did I know how different it would be from the pandemic days. I suspected that it would be my 'last' significant roadtrip given that my day job was finally returning with the pandemic subsiding. I felt pretty good on how much progress I made on the road trip in terms of interviews but I was pleasantly surprised how the rest of 2022 finished up.
- [Buddhism and Quantum Physics](https://beyondthecushion.com/grmovies/) - In the past year, my karmic propensity has led to many encounters with Guru Rinpoche, aka, the founder of Tibetan Buddhism. Just a few weeks ago when I was working on redoing the home page of this website, I was tempted to reuse the famous quote by Guru Rinpoche about when Buddhism would come to the west. The first iteration of the website had the quote so his influence was from the get go. As time progress and I learned more about his activities through books and movies such as this one, my appreciation and his influence continues to this day.
- [Year of Impermanence](https://beyondthecushion.com/impermanence/) - The importance of a consistent contemplation practice became an experiential realization in the past year. I vaguely recall reading a passage from 'Words of My Perfect Teacher' in the past year about the how critical the teaching on impermanence is. When I picked up the books many years ago, I knew it was a 'classic' Vajrayana text and enjoyed reading it but I wasn't actually practicing ngondro at that time. In the past year, I have revisited the book as part of my practice and the teachings are coming to 'life' so to speak. Since I am still on the 'outer' preliminaries of the practice, the teaching on impermanence and death is one of the 4 thoughts that turn the mind towards dharma.
- [First Year of Ngondro Practice](https://beyondthecushion.com/first-anniversary-of-ngondro-practice/) - So my first anniversary of ngondro practice is coming up in a few days and I've been thinking about the significance of the practice in my life. I can't quite say it has been so transformative that I quit my life in suburbia and went off on some pilgrimage to find my 'spiritual' home of sorts. Alas, I have certainly thought about making such a drastic change and asking my teachers if I should do such a thing but I feel like I already know the answer. Which is to say, I know enough that just changing the outer circumstances doesn't change the obscurations of my mind and habit. Fundamentally, I have the time/resources to fully practice where I am at even though I don't 'like' it here. Which is to say, I need to focus on the present state of auspicious conditions that has allow a fairly consistent practice in the last year and get over the ego's likes/dislikes/perceptions.
- [Crestone](https://beyondthecushion.com/crestone/) - I heard from various sources that Crestone CO was the seat of many buddhist retreat centers for a very small town and I had thought it was because of some government policy that encourage this type of concentration. As it turns out, there was a land grant by one of the 16th Karmapa's student that promoted the development all these centers. Since I spent most of the time interviewing people of the project, I didn't get to check out the town as much but in general, it's fairly undeveloped as a town so I am not quite so sure that I would want to move there anytime soon! I found this write up from a travel writer about Crestone that gives more history about the town.
- [2022 Winter Update](https://beyondthecushion.com/2022-winter-update/) - I continue to be grateful for the time I've had in the 2021 to focus on this project and my personal practice. Despite have very little professional work, I was able to get by financially and continue refining this project have more clarity. I was made my goal of being about to interview 12-15 people per year and visit a few new cities that I hadn't been to before. In particular, I go the chance to make my way to Crestone, a epicenter of Buddhist retreat centers of a town of 500 residents. Although I only spent a few days there, I positive I will be back for one of Tysokyi Rinpoche's week long teachings.
- [Winter 2022 Roadtrip](https://beyondthecushion.com/22wintertrip/) - Without a doubt, this trip was motivated by my desire to leave the grey winters of Michigan. I hadn't done a winter migration before so I wasn't sure that the end of january was quite the best time given that I would be sleeping in my van for most of the trip. For the most part, it work out fine as the only snow storm was on my way into Great Smokey National Park and my time there was very brief.
- [NY Fall Tour](https://beyondthecushion.com/ny-fall-tour/) - I was inspired to do a quick trip to upstate NY this fall to attend Nyungne retreat at the Padmasambhava Center. The center is one of the few in the Dudjom Tersar lineage and I was hoping to received teachings from the center's founders but alas, it was mostly a practice based retreat. Definitely one of the more physically challenging retreats due to the fasting aspects and I am glad to be in a formal retreat after so many years of not doing any retreats.
- [Buddhist Films](https://beyondthecushion.com/films2020/) - I’ve been keeping an eye out of buddhist related films/docs for some time now and it’s great to see in depth docs by others to inspire me. If you’re a tricycle subscriber, you can see the films in their full length. I had the chance to watch the ‘Art of Life’ in it’s entirely and
- [Drupchen Visual Journey](https://beyondthecushion.com/drupchen-visual-journey/) - I stumbled on this video piece while researching Drupchen and it is a beautiful example of the kind of work I would like to make in the future. I had the chance to attend a Drupchen retreat at Pema Osel Ling a few years ago and at the time, I felt that it was a
- [Classification and Interactivity](https://beyondthecushion.com/classification-and-interactivity/) - I am not a big fan of putting things in neat boxes and classifying people in terms of what lineage they follow or at what stage they’re at on their journey. Still, as my intention to make this website a more interactive resource than just a linear format of a book or documentary, I have
- [Tattooed Buddha Interview](https://beyondthecushion.com/tattooedbuddha/) - The good folks over at The Tattooed Buddha did an interview on the project. I did a media outreach earlier in the year and they were the only ones that responded so back to drawing board. My main intention on doing the media outreach was to help get more subjects for the project and my
- [Great Vow Monastery](https://beyondthecushion.com/great-vow-monastery/) - Even though I would love to explore the theme of what sangha looks like, access to group environments have been challenging. I was fortunate to have permission from my subject, the senior teacher at the monastery, to roam the ‘campus’ after our interview. It’s always an interesting dance between peeking into other people’s world with
- [Pilgrimage](https://beyondthecushion.com/pilgrimage/) - I didn’t start this journey with too many expectations and was just generally excited to commit more time to work on this project. I had originally frame it as a ‘walkabout’ in the west but a wonderful teacher helped me re frame more along the lines of a pilgrimage. I was telling him that I
- [Ngondro](https://beyondthecushion.com/ngondro/) - Having switched from Theravadan practice to Varjayana almost overnight during a particular retreat, I have been interested in doing ngondro for the last 5 years but I was ‘deter’ from doing it from one of my teachers a few years back. He told me to ‘serve’ instead of doing the practice and I did take
- [Highlights from first leg](https://beyondthecushion.com/highlightstageone/) - Originally I was going to put together a just photo slideshow of all the beautiful places I got to check out on my journey. However, I only recently decided to engaged more on the video editing side of this project and I used this project as way to learn the basics of video editing. Just
- [Pandemic Update](https://beyondthecushion.com/pandemic/) - Despite all the external and internal challenges presented by the pandemic on a personal front, it was a productive time for moving this project forward. Because my main source of income was severely impacted, I had much time on my hand to learn video editing and go through all the footage. Originally, I was working
- [A Multimedia Project](https://beyondthecushion.com/a-multimedia-project/) - In the beginning, the concept of this project was around a coffee style photo book focusing on how lay practitioners manifest their practice ‘beyond the cushion’, hence the name of the project. But as I interviewed people on their journey on this path, I realize that their passion and authenticity should be captured with video.
- [Introducing Video](https://beyondthecushion.com/introducing-video/) - In this day in age of attention deficits and instant gratification, I had short debate on how much video I wanted to incorporate into this project. Nonetheless, it become pretty evident that the stories that people were sharing and their passion for the subject manner warrant my commitment to this medium. Although I had always
- [Expansion and Commitment](https://beyondthecushion.com/expansion-and-commitment/) - Even though I had been literally ‘sitting’ on this project for over 10 years when I got the inspiration during a meditation retreat at Spirit Rock, this month marks a major shift for the project. Over the past few years, I have worked on this project as a hobby for a lack of a better

## Pages

- [Home](https://beyondthecushion.com/) - Jack Huynh, Founder Over time, it became a way to honor the people, lineages, and communities quietly carrying the Dharma forward in the West. My hope is not to define Buddhism, but to help make visible how it is lived—imperfectly, sincerely, and in relationship—so that what is being practiced today can continue to nourish future Jack Huynh, Founder Over time, it became a way to honor the people, lineages, and communities quietly carrying the Dharma forward in the West. My hope is not to define Buddhism, but to help make visible how it is lived—imperfectly, sincerely, and in relationship—so that what is being practiced today can continue to nourish future
- [Photo Essays](https://beyondthecushion.com/photo-essays/) - wpadmin2026-07-04T13:03:02+00:00 Great Vow Zen MonasteryFeature EssayGreat Vow is part of the Zen Community of Oregon, rooted in the White Plum lineage, a stream of practice flowing from Japanese Zen master Hakuyu Taizan Maezumi Roshi, carried forward by his successors, and kept alive here through the guidance of Chozen Bays Roshi and Hogen Bays Roshi.wpadmin2026-07-04T12:57:55+00:00 Garden
- [Portraits](https://beyondthecushion.com/portraits/) - Exploring PortraitsSome people come to the path in the middle of a crisis—something broke open and they needed a way to meet it. Others arrive out of simple curiosity, drawn by a book or a conversation or a quiet sense that something was missing. Some have been sitting for thirty years; others are still learning
- [Deepen](https://beyondthecushion.com/deepen/) - In the information age, access to the Dharma has never been greater. Teachings, texts, commentaries, and practices are available instantly—an extraordinary resource for study and reflection. Yet this abundance also presents a quiet challenge: much of what shapes practice in real life remains undocumented. This project emerged from that gap. Living Dharma While the original
- [Explore the path](https://beyondthecushion.com/explore/) - Explore with a beginner’s mind What if everything you’ve been looking for has been quietly waiting—not in the next self-help book, not in the next retreat, not in the next version of yourself you’re trying to build—but in the simple, radical act of sitting still and paying attention? That question stopped me cold the first
- [Blog](https://beyondthecushion.com/blog/) - 108, 2025 Turning Points and the Long Road AheadAfter years of work behind the scenes, I’m excited to share a meaningful turning point in this project. What started as an effort to document stories from modern Buddhist practitioners has now become something much larger—and more defined. 106, 2025 Finding Home in TransitionOver the past six
- [Log In](https://beyondthecushion.com/login/) - What do you think sanghas could improve or offer more of? What do you think sanghas could improve or offer more of? More opportunities for open dialogue and discussion Greater diversity and inclusivity (race, gender, age, etc.) Clearer teachings or guidance for beginners More meditation or retreat opportunities Stronger sense of community and connection Better
- [About Photographer](https://beyondthecushion.com/about-project/) - Discover the inspiring journey of Buddhism's modern adaptation through authentic stories of practitioners and teachers, highlighting spiritual transformation.
- [Vision and Mission](https://beyondthecushion.com/vision-and-mission/) - VisionMissionThe booksRoadmapOriginsSupportIn an age where countless spiritual options are available at our fingertips, Beyond the Cushion envisions a trustworthy gateway for modern seekers to discover the depth and transformative power of an authentic spiritual path – one refined through centuries of lived wisdom. By inspiring practitioners to connect with and support their local communities, this platform aspires
- [Mailing List](https://beyondthecushion.com/mailing-list/) - Newsletter Since this a long term project, my goal is to send one or two updates a year to highlight the progress. Eventually, a book/mini documentary will be made around certain themes base on the most compelling narrative. Name Email What are additional themes worth exploring? Types of meditation/stages of meditation Power of retreats/formats of
- [Vision Mission](https://beyondthecushion.com/vision-mission/) - visionMissionthe booksroadmaporiginssupportvisionIn an age where countless spiritual options are available at our fingertips, Beyond the Cushion envisions a trustworthy gateway for modern seekers to discover the depth and transformative power of an authentic spiritual path – one refined through centuries of lived wisdom. By inspiring practitioners to connect with and support their local communities, this platform aspires
- [Individual Portrait 2](https://beyondthecushion.com/individual-portrait-2/) - CynthiaToronto Cynthia reflects on her transformative journey from a tumultuous upbringing in a violent, alcoholic household to her pursuit of happiness through conventional means like marriage, career, and religion. Despite achieving societal markers of success, she found herself unfulfilled and embarked on a spiritual quest. BackgroundA sentence to summarize this section Cynthia experimented with various
- [Contribute OLD](https://beyondthecushion.com/oldcontribute/) - Share your prespectiveThis project began with a simple curiosity: Why do people turn toward the Dharma in a world already overflowing with noise, choice, and distraction?What emerged was more than a book—it became a collective unfolding. A gathering of voices, images, and communities reflecting how Buddhism is quietly transforming lives and reshaping American soil from
- [Quick Feedback](https://beyondthecushion.com/quickfeedback/) - General Feedback I’m inviting a small group of friends and family to help me improve the Beyond the Cushion website before I share it more widely. This short survey should only take a few minutes. You don’t need to know anything about Buddhism, meditation, or spiritual practice to participate. In fact, your honest first impression
- [Support the project](https://beyondthecushion.com/support/) - A message to fellow practitioners If you’ve found your way here, chances are you already know something about the quiet power of this tradition—how it shapes us from the inside out, how it steadies the heart, how it helps us meet the world with a little more clarity and compassion. And because you know these
- [Photo Essay Submission Guidelines](https://beyondthecushion.com/photoessay-guideline/) - Photo Essay Submissions for Beyond the Cushion Beyond the Cushion is a long-form documentary project exploring how Buddhist practice is lived, embodied, and integrated into the modern world. Through photography, storytelling, and personal reflection, the project looks beyond formal teachings and idealized images of spirituality to ask a simpler, more intimate question: How does the
- [Dashboard](https://beyondthecushion.com/dashboard/) - [wpuf_account] Ways to contributeSubmit a storySubmit PhotosAdd Sangha ListingSubmit a story [wpuf_form id=”9939″] Submit Photos[wpuf_form id=”10005″]Add Sangha Listing[drts-add-directory-listing-form]Subscription You have access to these subscription options: [wpuf_sub_pack]
- [Seeking Collaborators](https://beyondthecushion.com/seeking-help/) - Calling All Buddhist Creators & Sangha Volunteers I’ve spent years documenting the lives of Buddhist practitioners — sitting with them in their homes, photographing them by their altars, listening to what it actually looks like to build a practice in the middle of ordinary life. That work has produced something I don’t want to sit
- [Survey For Buddhist Practitioners](https://beyondthecushion.com/survey-for-buddhist-practitioners/) - For Buddhist Practitioners Thank you for contributing your voice to Beyond the Cushion. This project is rooted in the lived experience of practice — not just ideas about Buddhism, but the real ways the Dharma takes shape in daily life, relationships, struggle, community, and commitment. Your feedback will help us understand what committed practitioners value,
- [For Sangha Leaders, Teachers, and Community Organizers](https://beyondthecushion.com/for-sangha-leaders-teachers-and-community-organizers/) - For Sangha Leaders, Teachers, and Community Organizers Thank you for helping shape Beyond the Cushion from the perspective of the wider Dharma community. This form is designed for teachers, sangha leaders, volunteers, organizers, and community members who help keep Buddhist practice alive and accessible. Your insight will help us understand how this project can better
- [Survey For New People Exploring Buddhism](https://beyondthecushion.com/survey-for-new-people-exploring-buddhism/) - For New People Exploring Buddhism Thank you for taking a few moments to share where you are in your journey. Beyond the Cushion is being built as a space for people who are curious about Buddhism, meditation, mindfulness, and the deeper possibilities of practice. Your responses will help us better understand what newcomers are looking
- [Contribute](https://beyondthecushion.com/contribute/) - A Visual Celebration of Buddhism in West The first book is largely complete and focuses on the essential components of a modern, transformative Buddhist path. Its stories are drawn from a relatively small group of deeply committed practitioners across the major lineages. While powerful, this felt only like the beginning. To more fully honor the
- [Registration](https://beyondthecushion.com/waystoexplore/) - A Living Archive of a Modern Buddhist Journey Before the official release of the two companion books, you’re invited to experience a behind-the-scenes look into this evolving archive. By registering, you’ll gain access to over 70 richly detailed stories from practitioners of all backgrounds—each one offering a window into how real people, in real lives,
- [Theravada](https://beyondthecushion.com/theravada/) - There’s a particular feeling I’ve come to associate with Theravāda as I’ve traveled and met practitioners across the country. It’s a kind of gentle rigor—a willingness to look directly at life without flinching, without embellishment, without chasing after mystical experiences. In a Western world overflowing with spiritual novelty, Theravāda stands like a clear mountain spring:
- [Vajrayana](https://beyondthecushion.com/vajrayana/) - There’s something about Vajrayana that feels almost confrontational when you first encounter it—not in an aggressive way, but in how directly it challenges the quiet assumptions most of us carry about spiritual progress. I remember sitting with these conversations, hearing practitioners speak about the path, and realizing that Vajrayana doesn’t really leave much room for
- [Mahayana](https://beyondthecushion.com/mahayana/) - Mahāyāna has always felt like the great widening of the Buddhist path—a movement from personal clarity toward boundless compassion. It’s a vehicle rooted in the simple yet radical aspiration: may this practice benefit all beings. In the West, Mahāyāna has taken shape through Zen communities, Pure Land temples, Insight-influenced hybrid sanghas, and a growing number
- [Contact](https://beyondthecushion.com/contact/) - X/TwitterThis field is for validation purposes and should be left unchanged.Name(Required) First Last Email(Required) Nature of inquiry(Required) Submit Δ Which of the three Buddhist vehicles do you most closely identify with or practice in? Theravāda – focused on personal liberation, insight meditation, and early teachings (Pāli Canon). Mahāyāna - emphasizing compassion, emptiness, and the Bodhisattva
- [Portraits - Underrepresented Prespectives](https://beyondthecushion.com/portraits-underrepresented-prespectives/) - ronak2026-08-15T23:29:04+00:00 Albert: Finding Self-Acceptance and Freedom Through Buddhist Practice15-30 Years XP, MahayanaAlbert’s journey into Buddhism is a deeply personal story of identity, suffering, self-acceptance, and transformation. Growing up gay within a traditional Catholic culture in Mexico, Albert struggled to find a spiritual home where he could fully embrace who he was. Meditation became an early
- [Portraits - Monastics](https://beyondthecushion.com/portraits-monastics/) - wpadmin2025-11-20T23:30:48+00:00 JogenJogen Salzberg, Sensei has been practicing Zen since 1997, he entered monastic training at Great Vow in 2003 and received Dharma Transmission from Chozen Bays, Roshi and Hogen Bays, Roshi in 2017.wpadmin2025-11-20T23:27:51+00:00 ShinchokAs she reached the limits of her knowledge in Hinduism, Shinchok turned her attention to the Mahāmudrā, discovering that Buddhist teachings provided
- [Portraits : Late Life](https://beyondthecushion.com/portraits-late-life/) - ronak2026-07-09T14:58:24+00:00 From Christianity to Vajrayana Buddhism: Elinore’s Journey of Compassion, Karma, and Inner TransformationRaised in a Presbyterian Christian family, Elinore spent decades searching for a spiritual path that could unite faith with lived experience. Her journey led her through meditation, Sikh teachings, and ultimately to Tibetan Vajrayana Buddhism, where she discovered a path rooted in
- [Portraits : Mid Life](https://beyondthecushion.com/mid-life/) - ronak2026-07-12T03:26:30+00:00 Amber on Finding Joy Through Tibetan Buddhism, Yoga, and Tara DanceAmber never set out to become Buddhist. Raised in a culturally Jewish family in New York, her search for meaning led her through yoga, heartbreak, and ultimately to an unexpected refuge ceremony in the Tibetan Buddhist tradition. Today, she shares how the Karma Kagyu
- [Portraits : Young Adults](https://beyondthecushion.com/portrait-young-adults/) - ronak2026-07-10T03:49:09+00:00 Mingo’s Journey: How Insight Meditation Transformed Anxiety into PresenceAfter years of exploring different spiritual traditions, Mingo discovered that the greatest transformation wasn't found in collecting more practices—it came from committing to one. Drawn to the Insight (Vipassana) tradition for its simplicity and directness, he found a path that helped him stop fighting anxiety and
- [Exploration](https://beyondthecushion.com/exploration/) - Spiritual Exploration: How the Search Begins For many people in this project, spiritual exploration didn’t begin as curiosity or self-improvement—it began as necessity. Some arrived through dissatisfaction with success that didn’t satisfy, others through crisis, illness, addiction, or a quiet sense that something essential was missing. Exploration often unfolded in a non-linear way: reading widely,
- [Photo Registration](https://beyondthecushion.com/photo-contribution/) - An Invitation to Contribute: Expanding the Visual Archive of Modern Dharma As both a working photographer and long-time practitioner, I’ve spent the past decade documenting Buddhist life through intimate portraits and video interviews. But this archive, as personal as it is, reflects only a small window into the vast and diverse landscape of contemporary Dharma
- [Contributor Registration](https://beyondthecushion.com/contributor-registration/) - Please register in order to contribute your story. Receive a complimentary membership to view more of the current content as part of your contribution. [wpuf_profile type=”registration” id=”9956″] Which metaphor best describes your spiritual path? A mountain trail—long and slow, but meaningful A river—sometimes calm, sometimes wild A spiral—revisiting the same lessons from deeper place A
- [Portraits by Lineages](https://beyondthecushion.com/lineageportraits/) - John: From Thai Forest Monk to Insight Meditation Teacherronak2026-08-04T00:09:18+00:00 Mark G: How Insight Meditation Transforms Everyday Liferonak2026-08-03T14:44:56+00:00 Lisa Ernst on Insight Meditation, Trauma, and Building a Compassionate Buddhist Communityronak2026-07-11T20:16:48+00:00 Born I: Finding Truth Through Buddhism, Music, and Mental Healthronak2026-08-01T20:11:53+00:00 How Gareth Integrates Buddhist Practice into Everyday Liferonak2026-08-01T20:13:54+00:00 Mingo’s Journey: How Insight Meditation Transformed Anxiety into
- [Portraits OLD](https://beyondthecushion.com/oldportraits/) - keyboard_arrow_down Before this project, there was a quiet assumption of what a “Buddhist” looks like.These portraits slowly undo that assumption. The journey onto a Buddhist path is rarely one defining moment but a series of insights and experiences. Even though the Buddhist philosophy appeals to the rational/intellectual mindset, the journey really begins with embodied practice.
- [Explore the path old](https://beyondthecushion.com/exploreold/) - Exploring Buddhism in modern ageIn today’s diverse landscape of belief systems, ranging from traditional religions to secular frameworks, it becomes imperative to explore the relevance of Buddhism in addressing contemporary personal and global challenges. The surge in the popularity of mindfulness, validated as an evidence-based practice for navigating various difficulties, prompts a closer examination of
- [Deepen the practice](https://beyondthecushion.com/deepenthepractice/) - Advancing on the pathAs one progresses further on the path, the potential for transformation expands both in nature and acceleration. While the practice may yield personal benefits, the essence of the Buddhist path transcends individual achievements. Deepening the practice extends into various aspects of life, from personal relationships to its integration into our professional endeavors.
- [Why Buddhism](https://beyondthecushion.com/why-buddhism/) - AlexPhilosophically and intellectually, Alex shares his profound attraction to the concept of impermanence. Initially, he grappled with a sense of grasping, recognizing that everything exists only momentarily. However, a deeper understanding unfolded as he embraced the constant arising and interdependence inherent in impermanence. These concepts offered Alex a unique lens through which to view life,
- [Crestone](https://beyondthecushion.com/crestone/) - Crestone: A Quiet Mountain MeccaThere’s something about Crestone, Colorado that keeps pulling me back—almost like an old friend whose presence I can’t quite explain, only feel. Every time I turn onto that long road toward the foothills of the Sangre de Cristos, I’m reminded why this tiny town has become one of North America’s most
- [Lineages](https://beyondthecushion.com/lineages/) - The Three Vehicles in the Modern WestSometimes, when I step back and look at the spiritual landscape of the West, I’m struck by how quietly radical it is that the full breadth of Buddhism—its depth, its discipline, its heart—has taken root here in all its diversity. We’re living in a moment where the great streams
- [Taradhatu](https://beyondthecushion.com/taradhatu/) - Taradhatu · A Dance of DevotionThere are moments on this path where practice stops feeling like something we do with our minds and becomes something we do with our whole being. Stepping into a Taradhatu gathering feels exactly like that—a gentle crossing of a threshold into a mandala where devotion is lived, embodied, and shared.
- [Home Page v2](https://beyondthecushion.com/home-page-v2/) - When I look back at the past decade of this journey, what stays with me most is the depth of what I’ve witnessed—ordinary people stepping into extraordinary transformation. What began as a personal attempt to understand what sincere practice looks like beneath the surface eventually revealed a vast landscape of courage, subtle growth, and a
- [Future Vision: Sangha Support](https://beyondthecushion.com/sanghavision/) - Supporting Sanghas: A Future Vision of This ProjectWhile it’s still early to make bold declarations, I want to share one of my long-term aspirations for this project: supporting the visibility, vitality, and resilience of local sanghas. After years of traveling across the U.S., interviewing practitioners and visiting dharma centers of all sizes, one truth has
- [Artifacts and Places](https://beyondthecushion.com/artifacts-and-places/) - Centers Designed for extended practice and typically in remote areas, retreat centers are vital to many lineages. Tour them Sanghas Not surprisingly, most local sanghas are in rented spaces. A mixture of modern accoutrements and legacy from other cultures . Explore now Altars A reflection of the lineage and teachers/deities that inspire people's practice. From
- [Investigate](https://beyondthecushion.com/investigate/) - Navigating the pathEmbarking on the initial stages of the Buddhist path requires an open mind and an investigative mindset. The non-dogmatic framework and diverse practices may pose a challenge in finding the right starting point. However, it’s crucial to understand that there isn’t a singular ‘right’ approach; the correct path is guided by intuition and
- [Account](https://beyondthecushion.com/account/) - [wpuf_account] [wpuf_sub_pack] ContributeShare a story From profound to the mundane insights. Just do it.Submit PhotosBest for sets of 25 images or less.Upload ImagesList a sangha From local sanghas to nearby retreat centers. Add a organization. Which of the three Buddhist vehicles do you most closely identify with or practice in? Theravāda – focused on personal
- [User Registration](https://beyondthecushion.com/user_reg/) - Please register to view more of the project. [wpuf_profile type=”registration” id=”9992″] Which metaphor best describes your spiritual path? A mountain trail—long and slow, but meaningful A river—sometimes calm, sometimes wild A spiral—revisiting the same lessons from deeper place A desert—dry, mysterious, but strangely beautiful A garden—quiet tending, slow blooming Submit Δ What first drew you
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- [Photo Submission](https://beyondthecushion.com/photo_submission/) - What to Submit: A Call for Unexpected Dharma Images Over the past ten years, I’ve done my best to document the rich and varied world of Buddhist practice—but I know that no single lens can capture its full depth. That’s why I’m inviting photographers rooted in their own communities to share what they see—moments and
- [Register a sangha/retreat center](https://beyondthecushion.com/sanga_registration/) - Help Build a Living Map of Sanghas and Retreat Centers While there are many directories out there to help people find a local sangha, this one is different. The goal here is not just to list places—it’s to create a living, breathing map shaped by the voices of real practitioners. If you’ve sat with a
- [Register your sangha](https://beyondthecushion.com/register-your-sangha/) - Upon your registration, you will be able to enter details about the sangha. [wpuf_profile type=”registration” id=”9992″] [drts-frontend-login] What’s your biggest challenge on the spiritual path? Staying consistent Understanding the teachings Feeling connected to others Doubts or confusion Integrating it into daily life Submit Δ
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- [Registration Complete](https://beyondthecushion.com/registration-complete/) - Please use the activation link that was sent to your email to enable your account. Which of the three Buddhist vehicles do you most closely identify with or practice in? Theravāda – focused on personal liberation, insight meditation, and early teachings (Pāli Canon). Mahāyāna - emphasizing compassion, emptiness, and the Bodhisattva ideal. Vajrayāna – incorporating
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- [Representation](https://beyondthecushion.com/representation/) - Access and ScopeAs an asian immigrant from Vietnam, my parents brought their buddhist practices from our home country to the west. Growing up, I attended sparingly attended the weekend services offered by the vietnamese community and quite frankly I didn’t think much of it. When it came time for me to grapple with the spiritual
- [Portraits - Teachers](https://beyondthecushion.com/portraits-teachers/) - ronak2026-07-21T11:54:41+00:00 Guo Yuan Fashi: Finding Clarity Through Chan Buddhism and the Quiet Power of Everyday PracticeBorn in Vietnam to a Chinese Buddhist family, Guo Yuan Fashi never imagined he would one day become a Chan Buddhist monk and internationally respected meditation teacher. Although his mother introduced him to temples as a child, it wasn't until
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- [Sangha](https://beyondthecushion.com/sangha/) - ChristopherChristopher delves into his understanding of sangha as a practice, drawing inspiration from a mid-20th-century Jerusalem teacher named Régine. He shifts the traditional notion of the pure land from being a distant place to conceptualizing it as the sangha itself, emphasizing that the transformative and blissful space is within the community. Christopher’s evolution in the
- [Retreats](https://beyondthecushion.com/retreats/) - Retreat center in Crestone, CO Retreat Center in Crestone, CO. in Sidney Center, NY. AaronAaron reflects on the transformative power of retreat experiences, emphasizing their profound impact on deep-seated aspects of the self. He notes that these retreats offer relief from suffering by providing an opportunity to explore the mind’s depths and find an inner
- [Importance of Lineage](https://beyondthecushion.com/importance-of-lineage/) - AaronWhen evaluating where to practice or seek trustworthy teachings, Aaron employs a discerning approach. He generally avoids projects or lineages that have fractured from a main lineage unless the departure is well-founded and transparent. For Aaron, spending time in relationship with a teacher is crucial, as lineage reproduction involves a teacher granting permission to teach.
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- [Role of Teacher - Student Prespective](https://beyondthecushion.com/role-of-teacher-student-prespective/) - JoshJosh delves into the importance of teachers in the context of Buddhism and Zen practice, emphasizing the pragmatic nature of Buddha’s teachings. He acknowledges the diversity of meditation apps but underlines the necessity of a teacher, sharing personal insights on the value of having two influential teachers in his own practice. Josh discusses the evolution
- [Role of teachers](https://beyondthecushion.com/the-teacher/) - LisaFrom the outset, Lisa recognized the immense value of having a teacher, appreciating the alternative perspective they bring to her understanding of the Dharma. For her, a teacher’s role isn’t about claiming enlightenment but showcasing authenticity and humanity. She values those who are willing to acknowledge imperfections, remain humble, and avoid presenting a flawless facade.
- [Practice](https://beyondthecushion.com/practice/) - LisaLisa emphasizes the foundational importance of daily sitting in deepening one’s spiritual practice, encouraging a commitment to at least 30 minutes to reach a sweet spot of settling and insight. The metaphorical “legs” of the practice, as she terms it, include cultivating connections with the sangha, emphasizing the significance of spiritual companionship beyond mere self-improvement.
- [Refuge](https://beyondthecushion.com/refuge/) - AlexReflecting on his journey, Alex likened his initial engagement with meditation to a hobby, similar to biking. The early benefits were tangible—feeling calmer, less stressed, and experiencing improved sleep. However, it wasn’t until he attended immersive retreats that the depth of his connection with meditation truly unfolded. During these three to four-day retreats, Alex found
- [Deepening Practice](https://beyondthecushion.com/deepening-practice/) - AlbertAlbert reflects on his transformative shift from a Catholic agnostic mindset to embracing Buddhism. Despite respecting Catholic principles, he struggled with self-destructive perspectives imposed by Catholicism, feeling dirty and unworthy due to his homosexuality. The discovery of Buddhism marked a profound change, challenging his preconceptions about leaders, labels, and societal norms. Entering a Buddhist temple,
- [Other Practices](https://beyondthecushion.com/other-practices/) - DonovanAs Donovan immersed himself in the Texas sangha and delved into Tibetan Buddhist healing practices, he initially embraced the physical aspects of the rituals to address internal turmoil. Coming from a Western healthcare background, he was accustomed to understanding the “why” behind practices. Alejandro, the guide in this spiritual journey, occasionally conducted sessions explaining the
- [Cultural Challenges](https://beyondthecushion.com/buddhism_challenge/) - Ani LodroAni Lodro explores the challenges faced by Westerners, particularly in the context of Tibetan Buddhism. She points out that the cultural disparity between the West and the traditional Tibetan Buddhist culture creates obstacles for practitioners in the West. Westerners often grapple with mental health issues such as depression, bipolar disorder, and neurotic disorders, which
- [Reframing Buddhism](https://beyondthecushion.com/buddhism-today/) - AaronAaron views Buddhism as a framework equipped with a set of tools and ways of thinking that can produce specific effects on the mind. While acknowledging that other traditions, such as the yoga tradition, may share similar tools and potential destinations, he highlights what he sees as the distinctive strength of Buddhism. In Aaron’s understanding,
- [Personal Adversity](https://beyondthecushion.com/personal-adversity/) - BrynBryn recounts the challenges and transformations she experienced when her mother moved in with her. Initially, Bryn and her mother faced difficulties as Bryn struggled with unmet expectations and her mother’s resistance to help. Through her Buddhist practice, Bryn gained self-awareness and recognized the suffering created by their conflicting desires for how their relationship should
- [Challenges](https://beyondthecushion.com/challenges/) - AaronThe initial years of Aaron’s spiritual journey were tumultuous, deviating from the traditional path outlined by the Buddha. While the typical progression involves purifying ethics and gradually cultivating mindfulness, Aaron found himself in college, engaging in a lifestyle characterized by drinking, smoking, and casual relationships. This misalignment with ethical principles created challenges when he experienced
- [Fruit of Practice](https://beyondthecushion.com/fruit-of-practice/) - AlbertAlbert reflects on the impact of the temple in his life, appreciating the growth it facilitated in meditation and a new way of thinking through the Dharma. The shift from a limited spiritual practice to embracing Buddhism allowed him to realize the power of controlling thoughts and words, influencing outcomes. The Dharma teachings challenged Albert’s
- [Motivation](https://beyondthecushion.com/motivation/) - DonovanDonovan shares his transformative experience with the practice’s dedication and prayer, initially finding it foreign to prioritize others over himself. The concept of dedicating the entire hour-and-a-half practice to all sentient beings felt powerful, challenging his previous self-centered perspective. The practice helped him realize the value of every being and shifted his mindset from considering
- [Propagating the Dharma](https://beyondthecushion.com/propagating-the-dharma/) - CythniaIn Cynthia McCormick’s current role within the directors’ discussions at the organizational level, she grapples with the unique challenges of managing a voluntary Buddhist organization. Through a detailed analysis of various Canadian sanghas, such as Halifax, Vancouver, Montreal, and Toronto, Cynthia highlights the distinctive factors influencing each center’s dynamics. Vancouver stands out with a resident
- [From modern yoga](https://beyondthecushion.com/from-modern-yoga/) - AaronIn Aaron’s exploration of spiritual practices, he found Ashtanga Yoga to be a deeply physical practice with a concentration element. Ashtanga’s theory of awakening involves purifying the physical and subtle body through intense asana practice, preparing the mind for deep meditation. Aaron experienced Ashtanga as a slow, deep, and integrated practice suitable for lay life.
- [From Secular Meditation](https://beyondthecushion.com/from-secular-meditation/) - LisaLisa, an avid practitioner of mindfulness, initially approached it as a tool for relaxation and, more recently, to calm her nervous system. Being technologically inclined, she utilizes tools like the Muse sensing headband, which reads brain signals and indicates focus through bird sounds. While recognizing the benefits of various mindfulness tools for health and stress
- [From other relgions](https://beyondthecushion.com/from-other-relgions/) - DennisDennis reflects on the intersection of Zen Buddhism and Christianity, addressing misconceptions that some Christians may hold about alternative practices like yoga and meditation. He acknowledges the comfort some find in the black-and-white nature of traditional beliefs but emphasizes the challenges others face in reconciling stark contrasts, such as opposing views on abortion and the
- [Buddhism in the West](https://beyondthecushion.com/buddhism-in-the-west/) - Ani LodroAni Lodro reflects on the impact of Tibetan Buddhism in the West, acknowledging its relatively recent introduction in 1959. She recognizes the positive influence it has had on Western culture, despite the challenges of conveying its depth and complexity. Ani Lodro notes the emergence of buzzwords like mindfulness and meditation in mainstream discourse, signifying
- [Enlightenment](https://beyondthecushion.com/enlightenment/) - DennisDennis reflects on the concept of enlightenment in Zen practice, emphasizing that it is not a goal or a race but rather an ongoing process of opening up to greater understanding. He discourages the notion of setting specific milestones for enlightenment, highlighting that it is not a linear path and can manifest at any point
- [Death](https://beyondthecushion.com/death/) - DavidDavid reflects on the pervasive theme of death in his life, tracing back to early days when a teacher advised him to meditate on his own death daily. This practice involved envisioning various scenarios of his demise, fostering a familiarity with the concept. Despite initial boredom, the meditation brought a heightened appreciation for life, intensifying
- [Worldview](https://beyondthecushion.com/worldview/) - DennisDennis reflects on intriguing questions, drawing inspiration from a biblical anecdote about Jesus and Judas. He contemplates the ongoing existence of suffering and the potential grand plan of the universe. Dennis believes that spiritual practice, such as Zen, can provide grounding and instill a sense of gentleness. He recalls attending a peace rally where he
- [Maturity](https://beyondthecushion.com/maturity/) - GarethGareth reflects on the profound personal transformation he experienced through his Buddhist practice. He openly acknowledges his past selfishness, lack of awareness in relationships, and struggles with alcoholism. The practice helped him develop self-awareness, interconnectedness, and the ability to step outside himself for self-reflection. The practice led Gareth to quit drinking, a significant shift that
- [Relationships](https://beyondthecushion.com/relationships/) - GarethGareth reflects on a significant realization during his spiritual journey, acknowledging that he had not been present for his children after his separation from his ex-wife. Initially facing rejection from his kids, he took a hiatus, which led to a positive shift in his relationships with them. His daughter acknowledged the transformation and expressed gratitude
- [Integration](https://beyondthecushion.com/integration/) - JogenJogen contemplates the challenge of integrating meditation into daily life, emphasizing the importance of carrying awareness beyond the cushion. He recognizes the difficulty of maintaining mindfulness amidst distractions and reactive tendencies, especially in the digital age. Jogen advocates for a continuous embodiment of practice, staying present and cultivating wisdom in each moment. In the Zen
- [Discovery](https://beyondthecushion.com/discovery/) - LennellLanell, born and raised in Philadelphia, navigated a childhood marked by her mother’s conversion to Jehovah’s Witnesses, introducing her to a non-traditional upbringing. Despite her family’s diverse religious backgrounds, Lanell found solace in academia, eventually becoming a psychology professor. Her academic journey led her to a predominantly white university, where she faced racism, prompting a
- [The Dharma](https://beyondthecushion.com/dharma/) - the DharmaOf the three pillars of Buddhism, the dharma is the most vital component by which most practitioners have the most intimate relationship with. Although we rely on the teachers and community to accelerate our growth on the path, the dharma would translate to the set of teachings and practices that we would work with
- [Advice](https://beyondthecushion.com/advice/) - DottieDottie shared her realization about the abundance of Buddhist literature available and how she has learned to be content with not acquiring every book that piques her interest. Acknowledging the numerous volumes on her shelves, she adopted a practice of “grazing,” randomly opening a book and reading a paragraph, often finding profound insights without the
- [Test page](https://beyondthecushion.com/test/) - Initiated as a photography book concept in 2016, this long-term multimedia project has evolved to adapt to how people consume information in today's digital age. While the project's culmination will take the form of a book, the ultimate goal is to provide it as a free resource for all individuals seeking a path of liberation.
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- [Resources for Sanghas](https://beyondthecushion.com/resources-for-sanghas/) - As part of my practice to bring awareness of the Buddhist path through a publication of a book/website, I will eventually be sharing these videos and images to sanghas as well. Through the years of research in finding sanghas/subjects throughout the US, it is clear that volunteers and marketing resources for sanghas is always a
- [Retreat Centers](https://beyondthecushion.com/retreat-centers/) - [justified_image_grid preset=4 filterby=off link_title_field=off caption=on row_height=300 limit=0 title=off lightbox=photoswipe ng_gallery=1]
- [Model Release Form](https://beyondthecushion.com/model-release-form/) - Today's Date
- [Participate](https://beyondthecushion.com/participate/) - Interested in being a subject?I am looking for subjects that have a committed practice from any lineage. More specifically, I am interested in interviewing practitioners whose lives have been transformed by Buddhism, regardless of stage of practice. Since this is a multimedia project with a coffee book as one milestone, interviews must happen in person
- [Local Sanghas](https://beyondthecushion.com/localsanghas/) - [justified_image_grid preset=4 filterby=off link_title_field=off caption=on row_height=300 limit=0 title=off lightbox=photoswipe ng_gallery=2]
- [Three Vehicles](https://beyondthecushion.com/3-vehicles/) - Theravada It wouldn’t be surprising if many people in the modern world encounter this lineage through secular contexts such as Stress Reduction Meditation, meditation apps and Recovery programs. Being the oldest school with a resurgence in southeast Asia in modern times has made this tradition more accessible through a somatic focus. Traditionally, the Theravada lineage was
- [The Beginning](https://beyondthecushion.com/the-beginning/) - Obstacles to the path[Elite_video_player id=”31″] From other traditions[Elite_video_player id=”32″] Discovery and Refuge[Elite_video_player id=”58″] [layerslider id=”47″ /]Meditation[Elite_video_player id=”33″] Establishing A Practice[Elite_video_player id=”62″] Fruit of Practice[Elite_video_player id=”57″] Practitioners ronak2026-07-10T03:49:09+00:00 Mingo’s Journey: How Insight Meditation Transformed Anxiety into PresenceAfter years of exploring different spiritual traditions, Mingo discovered that the greatest transformation wasn't found in collecting more practices—it came from
- [The End](https://beyondthecushion.com/the-end/) - Challenages[Elite_video_player id=”53″] Fruit of Practice[Elite_video_player id=”52″] Death[Elite_video_player id=”50″] Enlightenment[Elite_video_player id=”51″] Practitioners ronak2026-07-19T03:11:53+00:00 Lama Thupten Rinpoche on Bringing Authentic Tibetan Buddhism to the West30 Plus Years, VajrayanaHow can a 2,600-year-old spiritual tradition remain authentic while speaking to the modern world? In this in-depth conversation, Lama Thupten explores the challenge of preserving the integrity of Tibetan Buddhism while
- [The Three Jewels](https://beyondthecushion.com/the-three-jewels/) - THE BUDDHAAlthough the historical Buddha was the original teacher that taught the dharma, following the Buddhist path isn’t about having faith in the historical Buddha. The Buddha taught the dharma for many years and he always emphasize that the teachings should be validate through our own investigation and experience. Which is to say that the
- [The 3 Stages](https://beyondthecushion.com/3stages/) - The BeginningMost of us in the west are not born into Buddhism and the journey onto the path is as varied as types of practitioners. From recovery programs and meditation apps to meeting the right teacher at the right time, the challenges of developing a very different view from our upbringing to building a practice,
- [Subjects](https://beyondthecushion.com/subjects/) - All0-15 Years XP15-30 Years XP30 Plus YearsFeature EssayMahayanaPhoto EssayPortraitsTheme DeepenTheme ExploreTheravada/InsightVajrayanaronak2026-07-21T22:05:32+00:00 Terry: Bringing the Dharma Behind Prison Walls | Buddhism, Compassion & Prison Chaplaincy30 Plus Years, VajrayanaTerry's Buddhist practice extends far beyond the meditation cushion and into prison cells, where he has spent decades helping incarcerated individuals discover compassion, accountability, and inner freedom. Through meditation,
- [Themes](https://beyondthecushion.com/themes/) - Exploratory ThemesThe exploratory themes are for those still curious about how the practices and different lineages are relevant to modern life. From finding a lineage or teacher that suits your archetype, explore the richness and depth of the path. Please add portfolio posts for them to display here.Established PracticeFor those already committed to the path
- [Newsletter](https://beyondthecushion.com/newsletter/)

## Portfolio

- [Albert: Finding Self-Acceptance and Freedom Through Buddhist Practice](https://beyondthecushion.com/subjects/albert/) - Discover Albert's journey from struggle and self-doubt to self-acceptance through Pure Land Buddhism, meditation, Sangha, and mindfulness.
- [Zselyke: Growing Up with Diamond Way Buddhism and Making the Dharma Her Own](https://beyondthecushion.com/subjects/zselyke/) - Discover Zselyke’s journey from growing up in Diamond Way Buddhism to developing her own path through meditation, Ngöndro, retreats, Sangha, and service.
- [Josh: Finding Freedom Through Zen Practice, Lineage, and Daily Meditation](https://beyondthecushion.com/subjects/josh/) - Explore Josh's journey into Zen Buddhism and how meditation, retreats, chanting, Sangha, and Korean Zen lineage shape his approach to practice.
- [Ani Palmo Lodro: From Corporate Life to a Tibetan Buddhist Monastery](https://beyondthecushion.com/subjects/ani-lodro/) - Discover Ani Palmo Lodro’s journey from corporate success to life as a Tibetan Buddhist nun, and her reflections on practice, service, awakening, and Buddhism in the modern West.
- [Grace: Finding Healing, Grace, and Everyday Practice in Won Buddhism](https://beyondthecushion.com/subjects/grace/) - Explore Grace Song’s journey through Won Buddhism, from her Korean Buddhist roots and her father’s death to teaching Dharma as an everyday practice of healing, awareness, and grace.
- [Dennis : Zen, Enlightenment, and the Freedom of Letting Go](https://beyondthecushion.com/subjects/dennis/) - Explore Dennis Sanco’s journey into Zen Buddhism and his view of enlightenment as an ongoing process of letting go, awakening, and living fully in the present moment.
- [Zoe](https://beyondthecushion.com/subjects/zoe/) - I faithfully, joyfully attended AA meetings for 5 years. During this time I searched for a teacher of meditation. In 1980 I met the 16th Karmapa as above and then Khenpo Karthar Rinpoche and began the Tibetan Buddhist Path, though I have a PhD in world religions and psychology I got during this time.
- [Giulietta](https://beyondthecushion.com/subjects/giulietta/) - Born in Cuba, Giulietta took Buddhist refuge in 2014 at the age of 26 or 27. At that time, she was an art historian informally representing artists. Her interest in Buddhism began when an artist introduced her to it, and she soon discovered that a Buddhist teacher was visiting. Despite her lack of prior religious commitment, she decided to take refuge along with her best friend. The opportunity seemed unique, and they didn't question the type of Buddhism being practiced, which turned out to be Tantra under Lama Ole.
- [Geshe Denma: Preserving the Ancient Bön Lineage for the Modern World](https://beyondthecushion.com/subjects/geshe-denma/) - Discover Geshe Denma's journey from Nepal to the West, preserving the ancient Bön lineage while adapting timeless Buddhist teachings for modern life.
- [From Atheism to Bon Buddhism: Jackie’s Journey into Death, Enlightenment, and the Ancient Wisdom of Bon](https://beyondthecushion.com/subjects/jackie/) - Discover how Jackie’s journey from atheism to Bon Buddhism transformed her understanding of death, reincarnation, enlightenment, and daily practice.
- [John: From Thai Forest Monk to Insight Meditation Teacher](https://beyondthecushion.com/subjects/john/) - Discover the journey of John, a former Thai Forest monk and Insight Meditation teacher whose decades of practice under Ajahn Chah, Buddhadasa Bhikkhu, and Goenka shaped a life dedicated to mindfulness, compassion, and awakening. Explore his teachings on Theravada Buddhism, Vipassana, and integrating the Dharma into everyday life.
- [Alejandro: Bringing Tibetan Buddhism into Modern Life Through Science, Meditation, and Compassion](https://beyondthecushion.com/subjects/alejandro/) - Discover how Alejandro Chaoul bridges Tibetan Buddhism and modern science, making ancient meditation practices accessible through healthcare, research, and compassionate teaching.
- [Mark on Buddhist Lineage: Why Authentic Teachers Matter in Vajrayana Practice](https://beyondthecushion.com/subjects/lama-palden/) - Discover how Mark explains the importance of Buddhist lineage, authentic teachers, and preserving Vajrayana wisdom for future generations.
- [Sensei Michael: Making Zen Accessible for Modern Life Through Direct Experience](https://beyondthecushion.com/subjects/sensei-michael/) - Discover how Sensei Michael makes Zen relevant today by blending authentic lineage, direct experience, and practical meditation for modern life.
- [Mark G: How Insight Meditation Transforms Everyday Life](https://beyondthecushion.com/subjects/mark-g/) - Discover how Insight meditation teacher Mark G shares practical Buddhist wisdom, showing how awareness, compassion, and daily practice transform ordinary life.
- [Kyle's Journey into Plum Village Buddhism | Finding Peace Through Mindfulness and Community](https://beyondthecushion.com/subjects/kyle/) - Discover how Kyle found healing through Thich Nhat Hanh's Plum Village tradition, embracing mindfulness, Sangha, and the joy of everyday life.
- [How Gareth Integrates Buddhist Practice into Everyday Life](https://beyondthecushion.com/subjects/gareth/) - Explore Gareth's authentic Buddhist journey, from personal transformation and Sangha to teachers, lineage, mindfulness, and living the Dharma in everyday life.
- [Born I: Finding Truth Through Buddhism, Music, and Mental Health](https://beyondthecushion.com/subjects/born/) - Discover how Born I transformed mental illness through Buddhism, integrating Dharma into music, fatherhood, creativity, and everyday life
- [Bruce on Zen Buddhism: From Success to Self-Mastery](https://beyondthecushion.com/subjects/bruce/) - Discover Bruce's journey from business and music to over a decade of intensive Zen training. Learn how meditation, koan practice, and Buddhist wisdom transformed his understanding of identity, freedom, and compassion.
- [Joe: How Taking Refuge and Clear Buddhist Teachings Transformed His Life](https://beyondthecushion.com/subjects/joe/) - Discover Joe Evans' Buddhist journey from professional musician to Dharma teacher. Learn how taking refuge, the Four Noble Truths, and accessible Buddhist language transformed his life and continue to inspire modern practitioners.
- [David M on Vajrayana Buddhism: Finding Freedom Through Curiosity, Death, and Direct Experience](https://beyondthecushion.com/subjects/david-m/) - Discover David M's journey into Vajrayana Buddhism as he explores death, reincarnation, Ngöndro, devotion, and the direct path to awakening through authentic Buddhist practice and everyday life.
- [Colleen's Buddhist Journey: Finding Meaning Through Impermanence, Death, and Midlife Awakening](https://beyondthecushion.com/subjects/colleen/) - Discover how Colleen's Buddhist journey transformed her understanding of impermanence, death, rebirth, and midlife purpose through meditation and Dharma practice.
- [Terry: Bringing the Dharma Behind Prison Walls | Buddhism, Compassion & Prison Chaplaincy](https://beyondthecushion.com/subjects/terry/) - Discover how Terry brings Buddhist meditation, ethics, and compassion into prisons, helping incarcerated individuals transform suffering into responsibility, healing, and hope through the Dharma.
- [Karen H on Engaged Buddhism: Mindfulness, Activism, and Thích Nhất Hạnh's Living Legacy](https://beyondthecushion.com/subjects/karenh/) - Discover how Reverend Karen Harrison uses Engaged Buddhism, mindfulness, and Thích Nhất Hạnh's teachings to transform activism into compassionate action.
- [Joann's Journey to Zen Buddhism | Finding Wholeness Through Presence, Compassion & Practice](https://beyondthecushion.com/subjects/joann/) - Discover Joann's journey into Zen Buddhism, exploring mindfulness, compassion, Buddhist chaplaincy, and the realization that we are already whole.
- [Roshi Shinge | Zen Buddhism, Zazen & the Path of Direct Experience](https://beyondthecushion.com/subjects/shinge-roshi/) - Discover Roshi Shinge's journey into Zen Buddhism and her teachings on zazen, koan practice, sesshin, and awakening. Learn how disciplined Zen practice transforms everyday life through direct experience and compassionate awareness.
- [Guo Yuan Fashi: Finding Clarity Through Chan Buddhism and the Quiet Power of Everyday Practice](https://beyondthecushion.com/subjects/gou-yuan-fa-shi/) - Discover how Guo Yuan Fashi's journey through Chan Buddhism reveals the transformative power of mindfulness, lineage, meditation, and everyday practice.
- [Steven: Finding Compassion in Everyday Life Through the Plum Village Tradition](https://beyondthecushion.com/subjects/steven/) - Discover Steven's journey into Plum Village Buddhism, where mindfulness, Sangha, and compassionate action transform everyday life through Thich Nhat Hanh's teachings.
- [Lama Thupten Rinpoche on Bringing Authentic Tibetan Buddhism to the West](https://beyondthecushion.com/subjects/lama-thupten-rinpoche/) - Explore Lama Thupten's insights on authentic Tibetan Buddhism, lineage, compassion, and adapting ancient Dharma teachings for modern Western life.
- [James : Finding Freedom Through Won Buddhism](https://beyondthecushion.com/subjects/james/) - Discover James's journey from Catholicism to Won Buddhism and how mindfulness transformed his life as a Chicano educator, queer Buddhist, and leader dedicated to compassion, presence, and everyday practice.
- [Ani Palmo: From Catholicism to Tibetan Buddhism | A Journey of Wisdom, Compassion & Practical Dharma](https://beyondthecushion.com/subjects/ani-palmo/) - Discover Ani Palmo's journey into Tibetan Buddhism and how meditation, emptiness, and compassion became a practical path to wisdom and awakening.
- [Liz | From Fashion to Dharma: Building Samaya Through Tibetan Buddhist Practice](https://beyondthecushion.com/subjects/liz/) - Discover how Liz combines Tibetan Buddhism, Sowa Rigpa, and ethical design through Samaya, creating meditation cushions rooted in compassion and authentic practice.
- [Zen Master Ji Haeng: Nearly Four Decades of Meditation, Discipline, and Zen Practice](https://beyondthecushion.com/subjects/zen-master-ji-haeng/) - Explore Zen Master Ji Haeng’s nearly 40-year journey through meditation, Korean Zen, koan practice, impermanence, and compassionate daily living.
- [Donovan | Addiction Recovery Through Tibetan Buddhism](https://beyondthecushion.com/subjects/donovan/) - Discover how Donovan overcame opioid addiction and childhood trauma through Tibetan Buddhism, meditation, and the support of sangha, transforming recovery into a path of compassion, resilience, and lasting inner freedom.
- [Lennell on Won Buddhism, Psychology, and the Path to Self-Transformation](https://beyondthecushion.com/subjects/lennell/) - Discover psychologist Lennell Dade's journey into Won Buddhism and how meditation, psychology, and contemplative practice transformed her understanding of compassion, awareness, and authentic spiritual growth.
- [Marc: From Marching Band to Buddhist Practice Through Logic, Lineage, and Compassion](https://beyondthecushion.com/subjects/marc/) - Discover how Marc's journey from world-class marching arts to Tibetan Buddhism reveals the transformative power of authentic practice, lineage, logic, and compassion.
- [Cynthia's Buddhist Journey: Healing Trauma Through Vajrayana Practice](https://beyondthecushion.com/subjects/cynthia/) - Discover how psychotherapist and Vajrayana practitioner Cynthia transformed trauma, addiction, and suffering into a life of healing, compassion, and spiritual practice through Tibetan Buddhism.
- [Kim's Buddhist Journey: Mindfulness, Resilience, and Finding Peace Through Vipassana Practice](https://beyondthecushion.com/subjects/kim/) - Discover Kim's inspiring Buddhist journey from growing up in a Vipassana household to finding resilience through mindfulness. She shares how meditation, Sangha, and compassionate practice helped her navigate bipolar disorder, heartbreak, and modern life with presence and grace.
- [George | From Student to Teacher: Building Sangha and Living the Dharma](https://beyondthecushion.com/subjects/george/) - Discover George's Buddhist journey from student to teacher, exploring mindfulness, sangha, Dharma practice, and why authentic teaching begins with living the path.
- [Kalpana: From Medicine to Won Buddhism | Finding Peace Through Presence, Healing & Impermanence](https://beyondthecushion.com/subjects/kalpana/) - Discover how physician and acupuncturist Kalpana transformed grief, caregiving, and medicine into a life of mindfulness, compassion, and Won Buddhist practice.
- [Amber on Finding Joy Through Tibetan Buddhism, Yoga, and Tara Dance](https://beyondthecushion.com/subjects/amber/) - Discover how Amber's journey through yoga and Tibetan Buddhism transformed suffering into compassion, devotion, and a life of meaningful practice.
- [David G: Recovery, Shambhala Buddhism, and the Lifelong Practice of Transforming the Mind](https://beyondthecushion.com/subjects/david-g/) - Explore David G's journey through Shambhala Buddhism, recovery, meditation, and lojong as he transforms suffering into compassion through lifelong practice.
- [Nancy's Journey into Tibetan Buddhism: Compassion, Devotion, and Transformation Through Practice](https://beyondthecushion.com/subjects/nancy/) - Explore Nancy's inspiring journey from Christian contemplation to Tibetan Buddhism, where decades of Vajrayana practice, hospice work, and devotion reveal how compassion, meditation, and authentic lineage transform suffering into awakening.
- [Christopher | Finding Compassion Through Everyday Practice | Bright Dawn Way of Oneness Buddhism](https://beyondthecushion.com/subjects/christopher/) - Discover Christopher's journey into the Bright Dawn Way of Oneness and how everyday life, compassion, and community became his path to awakening.
- [Ryan's Journey into Insight Meditation | Finding Freedom Through Dharma, Recovery & Community](https://beyondthecushion.com/subjects/ryan/) - Discover how Ryan found healing through the Insight lineage, transforming recovery, family, healthcare, and service through meditation and the Dharma.
- [Lisa Ernst on Insight Meditation, Trauma, and Building a Compassionate Buddhist Community](https://beyondthecushion.com/subjects/lisae/) - Discover how Insight Meditation teacher Lisa Ernst uses mindfulness, compassion, and community to help people transform suffering into wisdom and freedom.
- [Ani Pema on Compassion in Action: A Modern Vajrayana Path to Resilience and Transformation](https://beyondthecushion.com/subjects/ani-pema/) - Discover how Vajrayana Buddhist nun Ani Pema applies compassion, lineage, and authentic Buddhist practice to navigate modern life, global challenges, and personal transformation with wisdom and resilience.
- [William | A Veteran's Journey Through Jodo Shinshu Buddhism, Service, and Healing](https://beyondthecushion.com/subjects/william/) - Discover how combat veteran William found healing through Jodo Shinshu Buddhism, transforming trauma and loss into compassionate service for veterans and community.
- [Bryn on Beginning the Buddhist Path | Consistency, Sangha, and Everyday Practice](https://beyondthecushion.com/subjects/bryn/) - Discover Bryn's practical advice for beginning the Buddhist path, emphasizing consistency, Sangha, and simple daily practice over perfection.
- [Why Lisa Chose Ordination: Deepening Buddhist Practice Through Spiritual Friendship and Retreat](https://beyondthecushion.com/subjects/lisa/) - Discover how Lisa deepens her Buddhist practice through ordination, spiritual friendship, retreats, and the courage to embrace challenge, compassion, and lifelong growth.
- [Mingo's Journey: How Insight Meditation Transformed Anxiety into Presence](https://beyondthecushion.com/subjects/mingo/) - Discover how Mingo transformed lifelong anxiety through Insight meditation, Buddhist lineage, and Vipassana practice, finding freedom through presence and compassion.
- [Gina: Zen Practice, Lineage, and Service in New Orleans](https://beyondthecushion.com/subjects/gina/) - Meet Gina Barnes, a New Orleans Zen Buddhist monk and teacher whose practice centers on zazen, authentic lineage, Sangha, service, and spiritual freedom.
- [From Science to Buddhism: Ben's Journey to Truth Through Vajrayana Practice](https://beyondthecushion.com/subjects/ben/) - Discover how engineer Ben found truth through Vajrayana Buddhism, authentic lineage, and meditation after a lifelong search through science and philosophy.
- [From Christianity to Vajrayana Buddhism: Elinore’s Journey of Compassion, Karma, and Inner Transformation](https://beyondthecushion.com/subjects/elinore/) - Discover Elinore's journey from Presbyterian Christianity to Tibetan Vajrayana Buddhism, exploring karma, death, rebirth, Ngöndro, visualization, and the transformative power of authentic Buddhist practice.
- [Rigzin | From Art to Awakening: A Tibetan Buddhist Journey of Devotion and Retreat](https://beyondthecushion.com/subjects/rigzin/) - Discover Rigzin's journey into Tibetan Buddhism through retreat, lineage, and devotion, revealing how authentic Dharma practice transforms everyday life.
- [Clare on Vajrayana Buddhism: Lineage, Devotion, and the Living Path of Transformation](https://beyondthecushion.com/subjects/clare/) - Discover Clare's journey into Vajrayana Buddhism, exploring lineage, devotion, authentic teachers, and how Tibetan Buddhist practice transforms everyday life.
- [Alex M | From Mindfulness to Zen: Integrating Buddhist Practice into Life and Leadership](https://beyondthecushion.com/subjects/alexm/) - Discover how Alex M integrates Zen Buddhism into daily life and leadership, using mindfulness, compassion, and impermanence to transform work and relationships.
- [Mahayana](https://beyondthecushion.com/subjects/mahayana/) - Introduction to the Mahayana Mahayana Buddhism begins with a deeply human question: what would it mean to wake up, not only for ourselves, but for everyone? This is the heart of the Mahayana vehicle. It is not simply a path of personal peace, private clarity, or individual escape from suffering. It is a vast path
- [Minorities](https://beyondthecushion.com/subjects/minorities/) - Minorities This collection of portraits brings forward the experiences of Buddhist practitioners whose identities, cultures, and personal histories shape how they encounter the Dharma. Their stories reveal both the possibility of belonging and the challenges that arise when race, culture, sexuality, and spiritual practice meet. Lennell reflects on navigating Korean cultural traditions within Won Buddhism
- [Late Life](https://beyondthecushion.com/subjects/late-life/) - Late Life Later life brings aging, loss, changing relationships, and the growing awareness of mortality into sharper focus. For the practitioners in this theme, Buddhist practice becomes a way to meet these realities with greater honesty, humility, and peace. Dottie reflects on preparing for death and loosening attachment to possessions and identity. Gareth examines alcoholism,
- [Varjayana](https://beyondthecushion.com/subjects/varjayana/) - The magic of Vajrayana I didn’t expect Vajrayana to feel the way it did when I first encountered it. I’d spent years circling spiritual practice the way you circle something you want but aren’t sure you deserve — picking up books, sitting occasionally, telling myself I was building toward something. And then I sat with
- [Theravada](https://beyondthecushion.com/subjects/theravada/) - The purity of Theravada I keep coming back to something I find hard to put into words — this sense that the Theravada path, the one often called the “School of the Elders,” isn’t really about being old or rigid at all. It’s about stripping things down. Getting honest. And for so many of the
- [Late Stage](https://beyondthecushion.com/subjects/late-stage/) - Coming Down the Mountain There’s a turning that happens after decades on the path. It’s not dramatic. It doesn’t announce itself. But somewhere past the thirty-year mark, something quietly shifts—not away from the teachings, but deeper into them. Into something more demanding than insight. Into the question of how you actually live what you’ve seen.
- [Middle](https://beyondthecushion.com/subjects/middle/) - The Practice That Weaves Itself Into Everything Somewhere past the first decade, something changes. It’s hard to name exactly when it happens—there’s no ceremony, no clear threshold you cross. But at some point, practice stops being a thing you do and starts being something closer to how you are. The cushion, the retreat, the formal
- [Early Development](https://beyondthecushion.com/subjects/early-development/) - The Path Inward: How Curiosity Becomes Refuge There’s something sacred about the beginning of a spiritual path—that wide-open feeling of not yet knowing where you’re headed, but sensing, somehow, that you need to go somewhere. For most people I’ve encountered who find their way to Buddhism, it doesn’t arrive like a conversion. There’s no dramatic
- [Mid Life](https://beyondthecushion.com/subjects/mid-life/) - Mid-Life This collection of portraits explores mid-life as a time when professional responsibilities, relationships, identity, and questions of purpose often come into sharper focus. Rather than stepping away from ordinary life, these practitioners are learning to make its pressures and transitions part of the path. Alex G brings Buddhist practice into leadership and business, using
- [Monastics](https://beyondthecushion.com/subjects/monastics/) - Monastics This collection of portraits offers an intimate view of Buddhist monastics whose lives have been shaped by study, discipline, community, and a deep commitment to the Dharma. Representing different traditions and cultural backgrounds, they reveal that monastic life is not a single experience, but a continually unfolding path. Jogen entered Zen monastic training at
- [Young Adults](https://beyondthecushion.com/subjects/young-adults/) - Young Adults Young adults often encounter Buddhist practice while navigating identity, uncertainty, mental health, relationships, and the pressure to define a meaningful life. The practitioners in this theme show how the Dharma can offer both direction and community during a formative period of change. Mingo reflects on questioning the Christianity of their upbringing and exploring
- [Teachers](https://beyondthecushion.com/subjects/teachers/) - Teachers This collection brings together Buddhist teachers from different lineages, backgrounds, and communities, offering a glimpse into the many ways the Dharma is being studied, practiced, and shared in contemporary life. Lisa represents the Insight tradition, drawing on meditation, community practice, and an accessible approach to bringing Buddhist teachings into everyday experience. Dennis teaches from
- [Retreats](https://beyondthecushion.com/subjects/retreats/) - In a world that rewards speed, productivity, and constant responsiveness, stepping into retreat is a quiet act of resistance. It’s choosing depth over distraction.
- [Varja Vidya](https://beyondthecushion.com/subjects/varja-vidya/) - Set in Crestone, Colorado, beneath the wide sky of the Sangre de Cristo Mountains, Vajra Vidya feels inseparable from its environment. The high desert silence, the wind moving through grasses, the steady presence of the mountains—everything participates in the practice.
- [Adapting to west](https://beyondthecushion.com/subjects/adapting-to-west/) - Adapting to the West I keep coming back to this question—not just how Buddhism is showing up in the West, but what it’s becoming as it does. Because something real is happening here. You can feel it. A 2,500-year-old tradition moving through a culture that values speed, accessibility, individuality. And in that meeting, something is
- [Great Vow Zen Monastery](https://beyondthecushion.com/subjects/great-vow/) - Great Vow is part of the Zen Community of Oregon, rooted in the White Plum lineage, a stream of practice flowing from Japanese Zen master Hakuyu Taizan Maezumi Roshi, carried forward by his successors, and kept alive here through the guidance of Chozen Bays Roshi and Hogen Bays Roshi.
- [Garden of 1000 Buddhas](https://beyondthecushion.com/subjects/garden-of-1000-buddhas/) - The Garden of One Thousand Buddhas is in western Montana’s spectacular Jocko Valley, just north of Missoula. Nestled in a peaceful valley in the land of the Confederated Salish and Kootenai Tribes of the Flathead Reservation, near Glacier National Park and medicinal hot springs.
- [Taradhatu · A Dance of Devotion](https://beyondthecushion.com/subjects/tara/) - Taradhatu, with its lineage rooted in Tibetan Buddhism and carried forward by the vision of Prema Dasara, has always been about this: devotion made visible, devotion made communal.
- [Relationships](https://beyondthecushion.com/subjects/relationships/) - Relationships Relationships often reveal the places where Buddhist practice becomes most immediate. They expose our habits, expectations, resentments, and attachments while offering daily opportunities to cultivate patience, honesty, and compassion. Gareth reflects on repairing his relationships with his children after recognizing how absent he had been following a separation. His willingness to step back, change,
- [The practice](https://beyondthecushion.com/subjects/the-practice/) - The Practice Buddhist practice is not one fixed routine. It develops through repetition, reflection, community, and the gradual effort to bring awareness into every part of life. Lisa emphasizes daily meditation as the foundation of a deeper path, supported by sangha, classes, and regular retreats. Lennell reflects on moving beyond intellectual study and learning to
- [Personal Challenges](https://beyondthecushion.com/subjects/personal-chellanges/) - Personal Challenges Buddhist practice does not remove life’s difficulties, but it can change how we meet them. In this theme, practitioners reflect on grief, family conflict, resentment, illness, and the struggle to accept circumstances they cannot control. Bryn shares how caring for her mother at the end of life challenged her expectations and taught
- [Refuge](https://beyondthecushion.com/subjects/refuge/) - Refuge Taking refuge marks a turning point in Buddhist practice—a commitment to seek lasting guidance in the Buddha, Dharma, and Sangha rather than in the unstable conditions of the external world. For many practitioners, it is both a formal vow and a daily act of returning to clarity, trust, and compassion. Joe describes refuge as
- [Advice](https://beyondthecushion.com/subjects/advice/) - Advice Beginning or deepening a Buddhist practice can feel overwhelming. With countless books, teachers, traditions, and online teachings available, the challenge is often not finding information, but learning how to approach the path with balance and discernment. Dottie reflects on the temptation to consume every book and teaching, encouraging practitioners to slow down and leave
- [Motivation](https://beyondthecushion.com/subjects/motivation/) - Motivation What sustains a Buddhist practice over time? For many practitioners, motivation begins with personal suffering or the desire for peace, but gradually expands into a deeper commitment to benefit others. Donovan reflects on how dedicating his practice to all sentient beings shifted his focus beyond himself and his immediate family, giving his practice a
- [Buddhism and Yoga](https://beyondthecushion.com/subjects/buddhism-and-yoga/) - Learn why prationers evolved into buddhist practices into their yoga practice
- [Coming from other religions](https://beyondthecushion.com/subjects/coming-from-other-religions/) - Learn how people reconcile their practice with their spiritual history
- [Culture Challenges](https://beyondthecushion.com/subjects/culture-challenges/) - Cultural Challenges As Buddhism continues to take root in the West, practitioners are faced with an important question: how can ancient teachings remain authentic while also becoming accessible within a different cultural landscape? Ani Lodro reflects on the gap between Tibetan Buddhist traditions and the psychological realities many Western practitioners bring to the path, including
- [Integration](https://beyondthecushion.com/subjects/integration/) - Integration The true measure of practice is not only what happens during meditation, but how awareness, compassion, and wisdom are carried into the rest of life. Jogen reflects on the difficulty of remaining mindful amid distraction and reactivity, using intention, daily rituals, and creative reminders to bring himself back to the present moment. Rachel
- [Role of teachers](https://beyondthecushion.com/subjects/role-of-teachers/) - The Role of Teachers A spiritual teacher can offer more than instruction. At the right moment, their presence, honesty, and guidance can help a practitioner recognize patterns they may not be able to see alone. Josh reflects on the importance of receiving personal guidance in a culture increasingly shaped by meditation apps and commercialized spirituality.
- [Limitations of Secular Meditation](https://beyondthecushion.com/subjects/limitations-of-secular-meditation/) - Limitations of Secular Meditation Secular meditation can offer a meaningful entry point into greater calm, focus, and self-awareness. Yet the practitioners in this theme question what may be lost when meditation is separated from the ethical teachings, relationships, and deeper purpose of the Buddhist path. Lisa recognizes the value of mindfulness for calming the nervous
- [Death and Reincarnation](https://beyondthecushion.com/subjects/death-and-reincarnation/) - Death and Reincarnation Buddhism invites practitioners to face death not as a distant abstraction, but as an essential part of understanding how to live. In this theme, reflections on mortality, rebirth, attachment, and the dying process reveal how practice can transform fear into curiosity, preparation, and deeper appreciation. David describes meditating on his own death
- [Other practices](https://beyondthecushion.com/subjects/other-practices/) - Other Practices Buddhist practice does not always begin—or end—on a meditation cushion. For many practitioners, the path is also expressed through movement, mantra, visualization, healing practices, ritual, and the cultivation of the heart. In this theme, Donovan reflects on how Tibetan yoga, breathwork, and the nine breaths of purification help quiet the mind and create
- [Enlightenment](https://beyondthecushion.com/subjects/enlightment/) - Enlightenment Enlightenment is often imagined as a distant achievement or a final state of perfection. The practitioners in this theme offer a more grounded view—one centered on recognition, maturity, and an ever-deepening relationship with reality. Dennis describes enlightenment not as a finish line, but as an ongoing opening into greater awareness, presence, and freedom from
- [Society and Wordview](https://beyondthecushion.com/subjects/society-and-wordview/) - Society and Worldview Buddhist practice can reshape not only how we understand ourselves, but also how we respond to the social, political, and environmental challenges around us. Dennis reflects on the limits of anger-driven activism and the importance of grounding global concerns in practical acts of kindness, mindful consumption, and responsibility within one’s own community.
- [Fruit of practice](https://beyondthecushion.com/subjects/fruit-of-practice/) - Fruit of Practice The fruit of Buddhist practice is not measured only by peaceful meditation or spiritual insight, but by how we meet suffering, relationships, and the ordinary challenges of life. Albert shares how meditation and Pure Land Buddhism helped him work directly with depression, cultivate self-respect, and change the patterns of thought that once
- [Personal Adversity](https://beyondthecushion.com/subjects/personal-adversity/) - Personal Adversity Personal adversity can expose the places where we resist reality, hold tightly to the past, or struggle to accept help. For the practitioners in this theme, Buddhist practice does not remove grief, conflict, or loss. It offers a way to meet them with greater awareness, compassion, and courage. Bryn reflects on caring for
- [Teachers on their role](https://beyondthecushion.com/subjects/teachers-on-their-role/) - Teachers on Their Role Teaching the Dharma is not simply about explaining Buddhist ideas. It requires listening carefully, responding to the needs of each practitioner, and embodying the teachings through one’s own life. Lisa describes her role as meeting people where they are, helping them bring personal struggles into a Dharma context while recognizing when
- [Discovery](https://beyondthecushion.com/subjects/discovery/) - Discovery The path to Buddhism often begins with a question, a crisis, or the quiet sense that conventional life is not enough. For the practitioners in this theme, discovery is less about adopting a new identity and more about finding a path that speaks directly to their lived experience. Lennell’s search grew out of racism,
- [Lineages](https://beyondthecushion.com/subjects/lineages/) - The Three Vehicles in the Modern West Sometimes, when I step back and look at the spiritual landscape of the West, I’m struck by how quietly radical it is that the full breadth of Buddhism—its depth, its discipline, its heart—has taken root here in all its diversity. We’re living in a moment where the great
- [Deepening the practice](https://beyondthecushion.com/subjects/deepening-the-practice/) - Deepening the practice I’ve noticed something over time—people don’t deepen their practice the same way they begin it. The beginning is usually driven by need. Relief. Curiosity. That quiet sense that something isn’t quite right. But deepening is different. It asks for something quieter, more sustained, less dramatic. It asks: will you stay? What I’ve
- [Why Buddhism](https://beyondthecushion.com/subjects/why-buddhism/) - Why Buddhism I’ve been thinking a lot lately about how people find their way to something. Not the dramatic moments—the ones you can point to and say, that’s when everything changed—but the quieter ones. The slow recognitions. The feeling that something you’ve been carrying finally has a name. That’s how it seems to work with
- [Sangha](https://beyondthecushion.com/subjects/sangha/) - The magic of sangha I want to start by saying something that might be uncomfortable, especially if you’ve come to Buddhism the way a lot of us in the West have — quietly, privately, through a book or an app or a moment of desperation that sent you inward. There’s this assumption baked into how
- [Spiritual Exploration](https://beyondthecushion.com/subjects/spiritual-exploration/) - For many people in this project, spiritual exploration didn’t begin as curiosity or self-improvement—it began as necessity. What strikes me most, sitting with these stories, is how rarely anyone set out looking for spirituality in the way you might browse for a new hobby or interest. Instead, they arrived through the back door: dissatisfaction with
- [Crestone](https://beyondthecushion.com/subjects/crestone/) - Crestone is home to more than twenty different spiritual centers—Zen, Tibetan, Shambhala, Hindu, Carmelite, you name it.
- [Linda](https://beyondthecushion.com/subjects/linda/) - Retired Lawyer from Portland, OR. In the fall of 2004, a friend asked me to attend with him and I did. The first time I went, I knew I would return. Not sure I would call that experience knowing this was the path for me; what I knew at that point was that being able to stop talking, to be away from being an “expert”.
- [Michael](https://beyondthecushion.com/subjects/michael/) - Michael delved into Eastern traditions, studying with various teachers, including a yoga master who deeply influenced him. Becoming a certified yoga teacher and massage practitioner, he aimed to help others recognize the unseen energies that influence mind and body. Encountering Buddhist teachings, specifically in the Vajrayana tradition, Michael delved into understanding the nature of the mind and one's true self. The teachings prompted him to question the nature of perception and explore the interplay between thought and reality. The Buddhist tradition became a guide for settling the mind and recognizing one's absolute identity. Encountering Buddhist teachings, specifically in the Vajrayana tradition, Michael delved into understanding the nature of the mind and one's true self. The teachings prompted him to question the nature of perception and explore the interplay between thought and reality. The Buddhist tradition became a guide for settling the mind and recognizing one's absolute identity.
- [Indigo](https://beyondthecushion.com/subjects/indigo/) - I was more connected to the teacher than the teaching at first. I had a vision of a teacher, in the way you generate a visualization of a deity during some Vajrayana practices, while the lines of “Crying to the Guru from afar” started playing in my head. I had only ever read the text once, so was quite surprised to learn that I had memorized it.
- [Z](https://beyondthecushion.com/subjects/z/) - My first year of high school I attended an independent Episcopalian school that required us to take a course teaching “world history” and “world literature” as seen through the lens of the religious traditions of the world. The course was constructed explicitly as a rite of passage, and the challenges were so intense that every one of us was transformed by the experience.
- [Jung](https://beyondthecushion.com/subjects/jung/) - January 2004. I participated in my first 10 day Vipassana retreat as taught by SN Goenka. It was a profound experience for me. I re-lived deep-seated memories and the emotions that came with them and started the process of shedding old traumas, dramas, and attachments to suffering.
- [Mara](https://beyondthecushion.com/subjects/mara/) - I walked into Against the Stream Nashville Meditation Center in January 2012, shortly after coming out of rehab for alcohol dependence. It was suggested that meditation could be helpful in further recovery. I remember in one of the first talks Dave Smith mentioned that, sitting was just sitting. Whether you were in traffic, the motor vehicle department or sitting comfortably on your own couch that the experience of sitting was all the same.
- [Rachel](https://beyondthecushion.com/subjects/rachel/) - My first exposure to dharma was during my undergraduate studies majoring in Philosophy/Asian Studies. However, this didn’t translate to a personal practice until a few years later when I lost two friends to suicide in a six-month period. The bereavement related to their deaths was so overwhelming that it forced me to seek out additional community and support.
- [Phyllis](https://beyondthecushion.com/subjects/phyllis/) - I was first introduced to Eastern philosophy when I was about 15. At 16 I read Hesse’s book, “Siddhartha”, and thought, “Ok, I’m the Buddha!” I began to explore yoga at that age, and it was a time of many eastern ways of being introduced into our culture.
- [Karen](https://beyondthecushion.com/subjects/karen/) - Karen, from a young age, found herself drawn to the Episcopalians, captivated by the beauty of a small church in Denver with incense, candles, and vestments. Her interest in sewing, fueled by a passion for fashion, led her to contemplate creating vestments. In high school, she sought camaraderie at a Methodist church but felt a deeper calling while observing teachers in Portland. Her spiritual journey took a significant turn in Japan, where the sight of Jesus on street corners and prayer rocks left a lasting impression. The Zen center became a sanctuary, offering a sense of completeness with its form, stillness, bowing, and informative incense. During a confusing period in her marriage, residing in a Zen center for a year grounded her.
- [Dick and Bonnie](https://beyondthecushion.com/subjects/dick-and-bonnie/) - Joking in 1980 as I introduced myself to the workshop leader of a weeklong seminar entitled “Owning your Religious Past”, I described myself as a Zen-Baptist. It was an attempt at the time to show off my witty nature to the attractive teacher. She and I remain married.
- [Tamara](https://beyondthecushion.com/subjects/tamara/) - I was first introduced to Buddhism during a course in college on world religions. I was raised Lutheran but was so confused and questioning of it my entire childhood.
- [Jeff](https://beyondthecushion.com/subjects/jeff/) - I learned about meditation as a youngster, but it wasn’t until around 2004 that I started going to the Dharma Punx group on Friday nights in SF (the Back of the Bus) and hearing the dharma talks there in a language I could understand and with people that looked like me that I really felt exposed. It became my path when I learned to walk again as a sober man in 2014.
- [Melissa](https://beyondthecushion.com/subjects/melissa/) - In brief, I currently aspire to the Vajrayana path as laid out by the great masters of the Indian and Tibetan Buddhist lineages. Many have dedicated their entire lives to the preservation of their lineage which has been unbroken and thus is an intact living lineage, still “whispered” from teacher to student .
- [Dottie](https://beyondthecushion.com/subjects/dottie/) - Nothing seemed to fit, however, until I began to be introduced to Buddhism. At first it was Insight Meditation, and then I moved to a town where the only Buddhist community was a Tibetan Buddhist Center.
- [Jude and Emma](https://beyondthecushion.com/subjects/jude-and-emma/) - I remember seeing Buddhist images on trips to India with my family. Seeing Zen images associated with martial arts, I started when I was 7.
- [Jogen](https://beyondthecushion.com/subjects/jogen/) - Jogen Salzberg, Sensei has been practicing Zen since 1997, he entered monastic training at Great Vow in 2003 and received Dharma Transmission from Chozen Bays, Roshi and Hogen Bays, Roshi in 2017.
- [Genjo](https://beyondthecushion.com/subjects/genjo/) - Genjo's journey began in a family disconnected from religious traditions, shaped by a scientific worldview. Intrigued by the origins of inspiration and insight, he embarked on a spiritual quest during college. A transformative encounter with an English teacher, Jim Chambers, introduced him to the classical humanistic tradition, prompting profound questions about the sources of creativity and wisdom. Initially drawn to science, Genjo's quest led him to Buddhism, which offered a harmonious blend of spiritual practice and scientific inquiry. Engaging with a Vinaya teacher at UCLA's College of Oriental Studies, he discovered the fusion of social activism and spirituality through a Zen priest who had evolved from a Christian missionary to a Vietnam War protester.
- [Alex G](https://beyondthecushion.com/subjects/alex-g/) - For Alex, the karmic approach resonated, particularly focusing on desire types—those motivated by what they like. He expressed a preference for a lifestyle seamlessly integrated into everyday life, avoiding a disconnect between meditation and regular activities. Alex embraced the concept of tantra, emphasizing the incorporation of spiritual practices into every moment. He discussed the importance of holding a high-level view after meditation, seeing everything as perfect, pure, and full of potential. To him, recognizing the inherent Buddha nature in beings and appreciating the positive aspects of people's lives were paramount.
- [Shinchok](https://beyondthecushion.com/subjects/shinchok/) - As she reached the limits of her knowledge in Hinduism, Shinchok turned her attention to the Mahāmudrā, discovering that Buddhist teachings provided the answers she sought. Her desire for a genuine meditation master led her to a Buddhist center where she encountered the teachings of Je Tsongkhapa. Feeling a profound connection, she embraced Buddhism and its emphasis on devotion, recognizing it as a path to crack open her heart and discover her true self.
- [Willy and Kim](https://beyondthecushion.com/subjects/willy-and-kim/) - My first exposure to Buddhism wasn’t significant. In fact, it was a turn off. A man who claimed to be Buddhist visited our high school and basically told our class his goal was to become a heartless robot. Well, not entirely, but pretty much… There wasn’t any joy.
- [Aaron](https://beyondthecushion.com/subjects/aaron/) - I encountered spiritual practice through reading BKS Iyengar’s Light on Yoga when I was 18 and immediately trying a number of the forbidden pranayama techniques that he described in the back of the book, because of course this is what you do when you’re 18.

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