Project Description

So mindfulness can be very useful and be a tool to make use heathier or less stress but without ethnics along with it i think it doesn’t go very far. 

Lisa, a trianta practitioner 

One thing I feel is really important is that Buddhist practice (meditation) is a practice of human beings relating. 

Jogen, a Zen practitioner

what really differentiates the meditation we do is the motivation. why we do is is for the benefits of all beings.  

Zselyke, a Vajrayana practitioner 

So the thought of having meditation at work was at that point was very taboo. 

Albert, a Pure Land practitioner 

There’s actually been research that shows that meditation does not work for everyone. 

William, a Pure Land practitioner