Explore Colleen’s spiritual journey from Catholic roots to Buddhist refuge, meditation, Ngondro practice, and her calling as a death doula.

What happens when a lifelong search for truth through science reaches its limits? For Ben, the answer came through Buddhism. Raised in a Christian family and trained as an engineer, he spent years searching for a unified explanation of reality through physics and material science before discovering that the deepest questions couldn't be answered by equations alone. Everything changed when he encountered Buddhist philosophy and later met his Vajrayana teacher, transforming an intellectual search into a lived path of practice. In this interview, Ben shares how his analytical mindset found a natural home in Buddhism, which he describes as a science of the mind grounded in direct experience rather than belief. He explores the importance of authentic lineage, the transformative power of Ngöndro, and why lasting freedom comes through disciplined practice rather than collecting spiritual experiences. His story offers a compelling perspective for seekers, scientists, meditators, and anyone searching for a practical path to wisdom in the modern world.

Lisa never imagined ordination would become part of her Buddhist journey. In fact, she initially resisted it, believing she wasn't ready for such a lifelong commitment. Everything changed when she realized that ordination wasn't about earning a title—it was about creating the conditions to continue growing in the Dharma. As a practitioner in the Triratna Buddhist tradition, Lisa found that structured training, regular retreats, and spiritual friendship offered exactly what she needed to prevent her practice from becoming comfortable or stagnant. Rather than seeking perfection, she chose to embrace uncertainty, trusting that each step deeper into practice would reveal the next. Through ordination training, Lisa discovered that some of her greatest challenges weren't found on the meditation cushion but in learning self-compassion, accepting honest feedback, and allowing her assumptions to be questioned. Retreats became places where hidden patterns surfaced, while her Sangha provided the encouragement and accountability to keep growing. For Lisa, deepening practice isn't about escaping everyday life—it's about bringing the Dharma into every conversation, relationship, and decision. Her story reminds us that authentic Buddhist practice isn't measured by status or achievement, but by a willingness to remain teachable, vulnerable, and committed to transformation over a lifetime.

How does Buddhist practice transform the mind beyond intellectual understanding? Psychologist and professor Lennell Dade shares how her journey through multiple spiritual traditions led her to Won Buddhism, where meditation became a lived path of self-knowledge, compassion, and inner transformation. Her story explores the intersection of psychology, African philosophy, and Buddhist practice, offering a compelling perspective on awakening through everyday life.

I am not sure exactly when I first became aware of the dharma path, but my first brush with it was through reading Thich Nhat Hanh's Beyond the Self a translation of the Sutra on the Middle Way. At the time I had been in recovery for about 10 years and had a sustain spiritual practice of self-reflection and service, but I had never been exposed to the truth of Dependent Origination.

Tibetan Buddhism resonates so strongly with me firstly, because of karma. It is well known to me from past lives and now I am remembering. So it is very dear to me and has stirred deep emotion from my first exposure. I think it is probably this way with most practitioners, once it grabs a hold of you, it’s like welcoming a dear old friend back into your life after a long absence.

Donovan shares how Tibetan Buddhism helped him heal from addiction, childhood trauma, and emotional suffering. Through meditation, breathwork, visualization, and the support of his teacher and sangha, he discovered compassion, resilience, and a new way of caring for himself and others as a nurse anesthetist.

But I went to this bookstore, I got there and I was soaking wet with sweat, and I went to the bathroom and I’m standing in the stall and I’m take off my clothes and I’m flapping my clothes trying to dry them off, you know, and and I was like, God, this is just not a way to live, you know? And and the reason I was going to this, bookstores, I love books, but also they had a Starbucks and I was going to get my Frappuccino and my chocolate chip cookie, you know, and as I came out of the bathroom and headed for that Starbucks there, as I passed by an end cap of books, and there was this white cover book with a slice of an orange on it, and it just said, savor mindful eating, mindful living. And I don’t know why that caught my attention. I don’t know why I even bothered picking it up. And, you know, I don’t know. But I picked up that book and I saw it was by this Buddhist monk and a Harvard nutritionist.

Raised in a Catholic family, David went through the sacraments and attended a Catholic college, but his move to California after college exposed him to diverse perspectives, sparking a more intentional spiritual exploration. Professionally, David has dedicated the majority of his career to nonprofit management, focusing on contemplative and mindfulness education, environmental education, and their intersections.

I was raised Roman Catholic and my grandfather was a fourth degree Knight of Columbus. So, I was very intrenched with a fixed Idea of what God was and was not. As well as a lot of dogma and beliefs that I wasn’t even sure were real, that the people telling me weren’t eve sure were real either. I always suffered because I was trying to force myself to believe in a God or higher power.