Obstacles to the path
From other traditions
Discovery and Refuge
Meditation
Establishing A Practice
Fruit of Practice
Practitioners
Kyle
Coming from a family with a strong history in Jehovah's Witnesses, Kyle experienced a strict form of Christianity until he left at 18, facing significant impact and trauma. In his 20s, he explored agnosticism and even atheism but felt an inescapable spiritual need akin to the necessity of exercising the body or educating the mind. Therapy introduced him to mindfulness through cognitive behavioral therapy (CBT), laying the foundation for his interest in Buddhism.
George
But I went to this bookstore, I got there and I was soaking wet with sweat, and I went to the bathroom and I’m standing in the stall and I’m take off my clothes and I’m flapping my clothes trying to dry them off, you know, and and I was like, God, this is just not a way to live, you know? And and the reason I was going to this, bookstores, I love books, but also they had a Starbucks and I was going to get my Frappuccino and my chocolate chip cookie, you know, and as I came out of the bathroom and headed for that Starbucks there, as I passed by an end cap of books, and there was this white cover book with a slice of an orange on it, and it just said, savor mindful eating, mindful living. And I don’t know why that caught my attention. I don’t know why I even bothered picking it up. And, you know, I don’t know. But I picked up that book and I saw it was by this Buddhist monk and a Harvard nutritionist.
Donovan
I was going through the process of 12 step, got a sponsor, did those things that we're supposed to do. But I wasn't feeling it at all. I was just going through the motions and I was not it was not working. And so I asked someone at the treatment center when I was outpatient about how to what what I could do, like what are my options. And he gave me two names and I called both of them. And the first one to call me back was Alejandro Trouble. And that was the beginning of my of my path.
Amber
Tibetan Buddhism resonates so strongly with me firstly, because of karma. It is well known to me from past lives and now I am remembering. So it is very dear to me and has stirred deep emotion from my first exposure. I think it is probably this way with most practitioners, once it grabs a hold of you, it’s like welcoming a dear old friend back into your life after a long absence.
Alex
I was first exposed to dharma when I was in high school/college. It was recommended by my therapist to check out a group call Dharma Punx and thought that meditation would be a good way to help with depression/anxiety. I initially didn’t like it but when I came back from college, I thought I would give it another try.