Obstacles to the path

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From other traditions

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Discovery and Refuge

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Meditation

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Establishing A Practice

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Fruit of Practice

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Practitioners 

2026-07-12T03:01:10+00:00

Ryan’s Journey into Insight Meditation | Finding Freedom Through Dharma, Recovery & Community

Ryan shares how recovery, Insight Meditation, and the teachings of Thich Nhat Hanh transformed his life from one driven by fear and control to one rooted in trust, service, and compassion. Through the Insight lineage, he explores how meditation, sangha, and family practice have shaped his relationships, career in healthcare, and commitment to reducing suffering. His story is a testament to the quiet, transformative power of the Dharma lived in everyday life.

2026-07-12T03:26:30+00:00

Amber on Finding Joy Through Tibetan Buddhism, Yoga, and Tara Dance

Amber never set out to become Buddhist. Raised in a culturally Jewish family in New York, her search for meaning led her through yoga, heartbreak, and ultimately to an unexpected refuge ceremony in the Tibetan Buddhist tradition. Today, she shares how the Karma Kagyu lineage transformed her understanding of compassion, devotion, and daily practice. From yoga and Tara dance to meditation and service, Amber reveals how Buddhism reshaped every aspect of her life—turning suffering into purpose and discipline into freedom. Hers is a story of discovering that awakening isn't found by escaping life, but by learning to meet it with an open heart.

2026-07-18T01:40:46+00:00

Donovan | Addiction Recovery Through Tibetan Buddhism

Donovan's story is one of profound transformation—from opioid addiction and childhood trauma to healing through Tibetan Buddhism. A nurse anesthetist from Texas, Donovan shares how meditation, refuge, visualization practices, and the support of his teacher and sangha helped him move beyond survival and discover compassion, resilience, and lasting recovery. His journey reveals how authentic Buddhist practice can transform suffering into a life of service, presence, and inner freedom.

2026-07-12T03:36:58+00:00

Kalpana: From Medicine to Won Buddhism | Finding Peace Through Presence, Healing & Impermanence

Physician, acupuncturist, and lifelong seeker Kalpana shares how personal loss, caregiving, and decades in medicine led her to Won Buddhism. Her story reveals how mindfulness, community, and spiritual practice transformed grief into compassion, helping her embrace impermanence with grace while discovering that true healing begins not by fixing life, but by fully inhabiting it. Through her reflections on presence, death, service, and the wisdom of uncertainty, Kalpana offers a deeply human portrait of Buddhist practice woven into everyday life.

2026-07-12T03:39:30+00:00

George | From Student to Teacher: Building Sangha and Living the Dharma

George’s Buddhist journey reveals that the deepest lessons of the Dharma are learned through practice, service, and community. What began as a search for mindfulness evolved into a lifelong commitment to teaching—not through titles or certificates, but by embodying compassion, curiosity, and presence. After struggling to find a sangha, George built one himself, discovering that authentic teaching is less about authority and more about walking the path alongside others. His story explores meditation, the importance of community, navigating teacher relationships, and integrating Buddhist practice into everyday life.

2026-08-13T14:44:53+00:00

Giulietta

Born in Cuba, Giulietta took Buddhist refuge in 2014 at the age of 26 or 27. At that time, she was an art historian informally representing artists. Her interest in Buddhism began when an artist introduced her to it, and she soon discovered that a Buddhist teacher was visiting. Despite her lack of prior religious commitment, she decided to take refuge along with her best friend. The opportunity seemed unique, and they didn't question the type of Buddhism being practiced, which turned out to be Tantra under Lama Ole.