Advancing on the path
As one progresses further on the path, the potential for transformation expands both in nature and acceleration. While the practice may yield personal benefits, the essence of the Buddhist path transcends individual achievements. Deepening the practice extends into various aspects of life, from personal relationships to its integration into our professional endeavors. Whether through annual commitments to retreats or establishing a more ‘formal’ relationship with a teacher, the exploration of options offers diverse ways to hasten the transformation process. Recognizing the preciousness of human life and the finite nature of time, employing skillful means to accelerate our transformation for the benefit of others becomes the cornerstone of a robust Buddhist practice.
Deepening
In contemporary times, the entry point into Buddhism has become remarkably diverse compared to its initial introduction to the West. While the intellectual allure of Buddhism has attracted many armchair enthusiasts, the true power of Buddhism lies in its practice. Taking refuge in the three jewels of Buddhism doesn’t necessitate exclusivity from other traditions. However, it’s through deeper exploration that the richness of the practice unfolds.
Learn how people deepen their practice.
Other Practices
The depth of Buddhist practices surpasses mere meditation, encompassing a spectrum of activities from chanting to visualization. This diverse range of practices serves as a means to cultivate the qualities of wisdom and compassion, offering varied approaches tailored to the unique needs and preferences of individuals.
Learn about the diversity of other practices.
Integration
The proof of the practice extends beyond mere peace or intellectual realizations; it manifests in the way it is embodied in our daily experiences. Whether it’s the routine task of washing dishes or seamlessly integrating the practice into the professional workplace, its vitality becomes evident in our interactions with others. The essence of the practice comes to life in the nuanced and practical application within the fabric of our everyday lives.
Learn how the practice is integrated into daily life.
Relationships
With the central tenet of nurturing wisdom and compassion within ourselves to benefit all others, it’s evident that the transformation of practitioners’ relationships takes center stage. As our spiritual maturity evolves, the quality of our relationships becomes a reflective mirror to that maturity.
Learn about the impact on relationships.
Personal Adversity
In addition to influencing our interpersonal relationships, the potency of teachings and practice manifests in how we navigate personal adversity. Whether grappling with addictions or facing the challenges of cancer, the transformative impact of the practice on such intense forms of suffering becomes a testament to our spiritual maturity.
Learn about how people manage personal adversities.
Role of Teachers
The role of the teacher remains a highly debated subject in Western Buddhism. The influence of power structures and capitalist motivations has understandably led to a diminished perception of this role. However, it remains a topic worthy of exploration, particularly when contemplating the pace of our spiritual maturation and navigating the subtleties of the ego within the context of spiritual practice.
Learn about their role from the student’s perspective or what they have to say on the subject.
Fruit of Practice
Profound transformations in lay practitioners may not always be overtly witnessed or discussed, yet they undeniably exist. Many individuals, while remaining modest about their spiritual maturity, occasionally reveal the depth of their transformation through the quiet confidence they exude.
Learn about what spiritual maturity may look like.
Worldview
How does Buddhist philosophy and practices support the global challenges that we are facing ? From political polarization to climate change, understanding the nature of phenomena and having a sustainable personal response to these global challenges can make the difference between apathy and healthy engagement.
Learn how global issues are framed.
Retreats
While perpetually challenging within the constraints of a modern lifestyle marked by insufficient time and resources, the concept of a retreat as a vessel to deepen one’s practice remains a cornerstone of Buddhist philosophy. The opportunity to delve into the profound realms of study and meditation that a retreat affords serves as a tangible and experiential return on investment for one’s spiritual practice.
Learn the importance of this container.
Death and Reincarnation
While not the most popular topic for contemplation, death and reincarnation are integral parts of the Buddhist canon. How practitioners navigate and engage with these subjects as part of their practice becomes a bridge that we all must cross. For many, discussing these matters within the context of the relative material world suffices. However, for others, delving into these subjects can represent the final and ultimate expression of their practice.
Learn about this important subject.
Enlightenment
The concept of enlightenment in Buddhism often faces challenges in translation, especially in the context of the modern landscape. Frequently, contemporary terminology used by some teachers refers to true liberation in both the relative and ultimate senses. How practitioners engage with and grapple with this concept becomes a pivotal part of their journey, offering a glimpse into the profound possibilities that unfold within the realm of enlightenment.
Learn about the possibility.
Practitioners with over 15 years of experience
Lisa
I became exposed to the dharma when I was dealing with chronic pain. I was required to meditate as part of my treatment, and at the time I couldn’t relax any of my muscles. But the meditation helped me learn to relax. My massage therapist told me it was as if I’d switched bodies. That change was so profound that I got curious about what else meditation could do for me.
Mark G
Mark is an authorized Guiding Insight Meditation teacher who began his meditation practice more than 45 years ago with insight meditation teachers Joseph Goldstein, Sharon Salzberg and Jack Kornfield. His primary teacher has been Joseph Goldstein, and he has trained more recently with guiding senior insight teachers Rodney Smith and Narayan Liebenson. His teaching emphasis is the essentials for a skillful wise affectionate life and how Mindfulness/Awareness in all aspects of daily life can provide an opportunity for Awakening.
Born
Ofosu Jones-Corte, also known as Born I, is a multifaceted artist and spiritual practitioner living in Rockville, Maryland. He is a musician, mindfulness and meditation teacher, Dharma practitioner, husband, father, author, fashion designer, and visual artist. Born didn't grow up in a strictly religious household. His family's West African roots typically involved Christianity or Islam, but his parents weren't overtly religious. Around the age of six to eight, his mother discovered Buddhism and began practicing in the Nichiren tradition, where they chant the mantra Nam-Myoho-Renge-Kyo. Born often accompanied his mother to the temple, immersing himself in the serene and enchanting atmosphere, which reminded him of the heroic figures he admired in kung fu movies.
Cynthia
But he looked at me and he said, You look so happy. He said, What happened? I’ve tried all my life to make you happy. You look so happy. What happened? I said, I have never felt so peaceful and happy and content in my entire life and it’s not a result of anything outside of me. It’s a result of of working deeply within myself and meditating.
Rachel
My first exposure to dharma was during my undergraduate studies majoring in Philosophy/Asian Studies. However, this didn’t translate to a personal practice until a few years later when I lost two friends to suicide in a six-month period. The bereavement related to their deaths was so overwhelming that it forced me to seek out additional community and support.
Kim
I had the blessing to be born in a dharma household where my parents volunteered to host weekly meditation sittings in our home for a local Vipassana organization in Hawaii. We recited the three refuges in pali every night before I went to bed. Monks like Munindra and Sayadaw U Pandita would come to stay with us when I was growing up.
Bruce
I would go to bookstores and actually the first book a guy recommended to me was, um, Sex, Spirituality and Ecology by Ken Wilber. And it's a thick, rough going read, right? But I dove into it and it just kind of really opened me up and I thought, okay, I'm going to go further. And I started reading other stuff of his and of course he talks about Buddhism and the relative and the absolute and, you know, these kind of things in there. And one thing led to another. I picked up a book by showing him Trungpa, uh, spiritual materialism, I think it was. And I read two or three of his others, uh, and then I found a book by Sylvia and became the Tibetan Book of Living and Dying, and which is written in even more plain English than Trump was even.
John
And when I arrived in India in 1971, I went up to the Himalayas and did a trek from outside of Katmandu to the base camp of Mount Everest. And during that trek, I there were no hotel walls or roads, just paths and the Tibetan villages. And so one could either stay in the home of a Tibetan family and you could sleep on the floor and share their food, or you could stay in a Tibetan Buddhist monastery. And so that's where I first got introduced to Buddhism was on that trek to the base camp of Mount Everest.
Z
My first year of high school I attended an independent Episcopalian school that required us to take a course teaching “world history” and “world literature” as seen through the lens of the religious traditions of the world. The course was constructed explicitly as a rite of passage, and the challenges were so intense that every one of us was transformed by the experience.