Ani Palmo, the director and resident teacher of Song San Gampo Buddhist Center in Lakewood, Ohio, shares her spiritual journey from a Catholic upbringing to discovering Tibetan Buddhism. Growing up in Garfield Heights, a suburb of Cleveland, Ani Palmo navigated her Catholic education with a sense of dissatisfaction, grappling with the teachings and treatment of women within the faith. Her exploration led her through various spiritual traditions, including New Age practices and Zen Buddhism in Japan, but she found them lacking in depth and spiritual fulfillment. It was during a retreat in Southern Thailand that she encountered Theravada Buddhism, which resonated deeply with her, offering a methodical approach to developing inner qualities.

Lama Thupten was always drawn to meditative practices, even before they were formally defined as such. He lived in many places throughout his life, but one of the most significant was Selma, Alabama. Thupten witnessed the brutality of racism firsthand, but he also found solace in nature and solitude. Even as a child, he spent a lot of time alone, observing the world around him. 

But same time they said, well, Shambala is having a level 1/2 Trump came up with the very. Yeah actually in retrospect a really clever way to to get past the overemphasis of the religion part of it and really just give us the tools to become own meditation instructor.