But same time they said, well, Shambala is having a level 1/2 Trump came up with the very. Yeah actually in retrospect a really clever way to to get past the overemphasis of the religion part of it and really just give us the tools to become own meditation instructor.

Guo Yuan Fashi is a Buddhist monk trained in Chan Buddhism. In 1985 he first encountered Master Sheng Yen’s teachings while attending a seven-day retreat in New York. He then decided to become a disciple before finally leaving his job in Toronto, Canada, to become a monk in the Chan tradition. He was ordained in 1987 in Taiwan. For over twenty years, he accompanied and became translator to Master Sheng Yen in various Chan meditation retreats in the United States, the United Kingdom, Germany, Switzerland, Russia, and Mexico.

Shinge Roko Sherry Chayat Roshi is abbot of the Zen Studies Society’s mountain monastery, Dai Bosatsu Zendo Kongo-ji, and New York City temple, New York Zendo Shobo-ji, and is also abbot of the Zen Center of Syracuse Hoen-ji in Syracuse, NY.

I’m the Buddhist chaplain at Syracuse University. Which is an amazing thing for me, because I came here as a student when I was 18, and this is where I learned about Buddhism and got interested in Buddhism. And then to come back much later in my life after I retired from a job teaching in the city schools here to to return to the very place that I used to hang out all the time.

And I met Allen Ginsberg there, and I met the Grateful Dead. Allen Ginsberg and, you know, Gregory Corso and he Wolfman a Bob Dylan. I just hung out there and Allen Ginsberg came up to me one day and he said, Do you look like you could try some meditation like Merton? And I said, Oh, okay. And so he brought me to a little room and there were other people there. And he said, You know, you just sit and breathe.

My wife had a little bookshelf there for books for sale, pulled out a copy of Awakening the Buddha Within My Love of Syria and said, You need to read this. Oh, okay. So I took it home and I did. I read it. In fact, I was I still had a studio up in New Mexico, had some property up there, and I'd built a studio up there. And so shortly after that, I went back up to spend some time in the studio up there, and I took the book with me where I ended up the whole time reading that book and learning to meditate. And there was a at the end of the book, there was a thing about who he was, whose emissary was, and and there was a name, you know, the Dzogchen Foundation.

I would go to bookstores and actually the first book a guy recommended to me was, um, Sex, Spirituality and Ecology by Ken Wilber. And it's a thick, rough going read, right? But I dove into it and it just kind of really opened me up and I thought, okay, I'm going to go further. And I started reading other stuff of his and of course he talks about Buddhism and the relative and the absolute and, you know, these kind of things in there. And one thing led to another. I picked up a book by showing him Trungpa, uh, spiritual materialism, I think it was. And I read two or three of his others, uh, and then I found a book by Sylvia and became the Tibetan Book of Living and Dying, and which is written in even more plain English than Trump was even.

Mark is an authorized Guiding Insight Meditation teacher who began his meditation practice more than 45 years ago with insight meditation teachers Joseph Goldstein, Sharon Salzberg and Jack Kornfield. His primary teacher has been Joseph Goldstein, and he has trained more recently with guiding senior insight teachers Rodney Smith and Narayan Liebenson. His teaching emphasis is the essentials for a skillful wise affectionate life and how Mindfulness/Awareness in all aspects of daily life can provide an opportunity for Awakening.

And I was known for talking people down from bad trips and things of that nature. And he said, Oh, I don’t do that anymore. I just do Zen. Okay, well, that’s interesting. What’s that all about? And so I said, Well, I’m going this weekend. Why don’t you come with me? So that weekend I went with him to the temple on Halsted Street near Fullerton, on the North side of Chicago. I met Matsuoka Roshi, who became my teacher, so I sort of backed into that. Like everything else, I think I’d read maybe a book on Zen or to not not much.

My one year old son came running up to me, Daddy, Daddy! He put his arms around my leg and he hugged my leg and this probably isn’t what happened, but this is what I remember. I kind of shook him off because I was busy. I’m important. I got stuff to do right, plugged it out, went to the office, and then I went off to Brazil and sometime later this came back to me like a ton of bricks. Oh, my goodness. What happened there? And I realized, you know, with a little reflection that I was missing what really mattered in life. So actually, I started listening to a series of lectures on classical music, and Bach dedicated every manuscript he wrote, including the practice pieces for his kids to Jesus Christ, studied, listened to medieval polyphonic masses, and somehow or other they would just hit me.