Aaron
I encountered spiritual practice through reading BKS Iyengar’s Light on Yoga when I was 18 and immediately trying a number of the forbidden pranayama techniques that he described in the back of the book, because of course this is what you do when you’re 18.
Shinchok
As she reached the limits of her knowledge in Hinduism, Shinchok turned her attention to the Mahāmudrā, discovering that Buddhist teachings provided the answers she sought. Her desire for a genuine meditation master led her to a Buddhist center where she encountered the teachings of Je Tsongkhapa. Feeling a profound connection, she embraced Buddhism and its emphasis on devotion, recognizing it as a path to crack open her heart and discover her true self.
Jude and Emma
I remember seeing Buddhist images on trips to India with my family. Seeing Zen images associated with martial arts, I started when I was 7.
Lisa
I became exposed to the dharma when I was dealing with chronic pain. I was required to meditate as part of my treatment, and at the time I couldn’t relax any of my muscles. But the meditation helped me learn to relax. My massage therapist told me it was as if I’d switched bodies. That change was so profound that I got curious about what else meditation could do for me.
Ryan
I am not sure exactly when I first became aware of the dharma path, but my first brush with it was through reading Thich Nhat Hanh's Beyond the Self a translation of the Sutra on the Middle Way. At the time I had been in recovery for about 10 years and had a sustain spiritual practice of self-reflection and service, but I had never been exposed to the truth of Dependent Origination.