But I went to this bookstore, I got there and I was soaking wet with sweat, and I went to the bathroom and I’m standing in the stall and I’m take off my clothes and I’m flapping my clothes trying to dry them off, you know, and and I was like, God, this is just not a way to live, you know? And and the reason I was going to this, bookstores, I love books, but also they had a Starbucks and I was going to get my Frappuccino and my chocolate chip cookie, you know, and as I came out of the bathroom and headed for that Starbucks there, as I passed by an end cap of books, and there was this white cover book with a slice of an orange on it, and it just said, savor mindful eating, mindful living. And I don’t know why that caught my attention. I don’t know why I even bothered picking it up. And, you know, I don’t know. But I picked up that book and I saw it was by this Buddhist monk and a Harvard nutritionist.