Tibetan Buddhism resonates so strongly with me firstly, because of karma. It is well known to me from past lives and now I am remembering. So it is very dear to me and has stirred deep emotion from my first exposure. I think it is probably this way with most practitioners, once it grabs a hold of you, it’s like welcoming a dear old friend back into your life after a long absence.

I was going through the process of 12 step, got a sponsor, did those things that we're supposed to do. But I wasn't feeling it at all. I was just going through the motions and I was not it was not working. And so I asked someone at the treatment center when I was outpatient about how to what what I could do, like what are my options. And he gave me two names and I called both of them. And the first one to call me back was Alejandro Trouble. And that was the beginning of my of my path.

And that's when I said, I need a break. It is a flier with one of the reverend's doing a retreat at the one Dharma Center, which is like four hours from here in upstate New York. That is my beginning of real, you know, waking up to ways of really cultivating myself under this long spiel. But now that's by way of introduction.

But I went to this bookstore, I got there and I was soaking wet with sweat, and I went to the bathroom and I’m standing in the stall and I’m take off my clothes and I’m flapping my clothes trying to dry them off, you know, and and I was like, God, this is just not a way to live, you know? And and the reason I was going to this, bookstores, I love books, but also they had a Starbucks and I was going to get my Frappuccino and my chocolate chip cookie, you know, and as I came out of the bathroom and headed for that Starbucks there, as I passed by an end cap of books, and there was this white cover book with a slice of an orange on it, and it just said, savor mindful eating, mindful living. And I don’t know why that caught my attention. I don’t know why I even bothered picking it up. And, you know, I don’t know. But I picked up that book and I saw it was by this Buddhist monk and a Harvard nutritionist.

Gina Barnes, 36, is a dedicated Zen practitioner and teacher based in New Orleans. A Georgia native raised with the grit and values of Southern life, Gina’s spiritual journey began with an early encounter with non-Western texts and the physical discipline of Bikram yoga. Drawn by a deep-seated need for meaning and mindful presence, she discovered Zen in 2016 and has since devoted herself to the practice of Zazen, non-attachment, and compassionate service. Blending Eastern philosophy with Southern resilience, Gina is committed to creating a nurturing space for her community to explore and embrace the transformative power of the Dharma.

Liz is a Korean American who was born and raised in New York City, living bicostally between New York and LA for much of her life after the age of 15, and is now based in LA. Her parents are from South Korea, where Mahayana Buddhism has been a significant part of the culture for many centuries, although Christianity has become more prevalent in modern times.

It wasn't until college that James began to reconcile his identity, discovering and embracing Chicano, African American, Native American, and queer histories, which he had not been exposed to in his earlier education. This period of self-discovery was both exciting and challenging, as it led to difficult conversations with his parents, who viewed his newfound perspectives as rebellious.

Explore Colleen’s spiritual journey from Catholic roots to Buddhist refuge, meditation, Ngondro practice, and her calling as a death doula.

Raised in a Catholic family, David went through the sacraments and attended a Catholic college, but his move to California after college exposed him to diverse perspectives, sparking a more intentional spiritual exploration. Professionally, David has dedicated the majority of his career to nonprofit management, focusing on contemplative and mindfulness education, environmental education, and their intersections.

Mingo's spiritual journey began during their teenage years, driven by a curiosity that extended beyond their Christian upbringing. In search of answers, they explored various religions, ultimately finding a connection with Buddhism and alternative spiritual paths. This exploration led them through phases of atheism and anastism before settling into a belief system rooted in Buddhism.