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My first exposure to Buddhism wasn’t significant. In fact, it was a turn off. A man who claimed to be Buddhist visited our high school and basically told our class his goal was to become a heartless robot. Well, not entirely, but pretty much… There wasn’t any joy.
Retired Lawyer from Portland, OR. In the fall of 2004, a friend asked me to attend with him and I did. The first time I went, I knew I would return. Not sure I would call that experience knowing this was the path for me; what I knew at that point was that being able to stop talking, to be away from being an “expert”.
I became exposed to the dharma when I was dealing with chronic pain. I was required to meditate as part of my treatment, and at the time I couldn’t relax any of my muscles. But the meditation helped me learn to relax. My massage therapist told me it was as if I’d switched bodies. That change was so profound that I got curious about what else meditation could do for me.