Cynthia
But he looked at me and he said, You look so happy. He said, What happened? I’ve tried all my life to make you happy. You look so happy. What happened? I said, I have never felt so peaceful and happy and content in my entire life and it’s not a result of anything outside of me. It’s a result of of working deeply within myself and meditating.
Bruce
I would go to bookstores and actually the first book a guy recommended to me was, um, Sex, Spirituality and Ecology by Ken Wilber. And it's a thick, rough going read, right? But I dove into it and it just kind of really opened me up and I thought, okay, I'm going to go further. And I started reading other stuff of his and of course he talks about Buddhism and the relative and the absolute and, you know, these kind of things in there. And one thing led to another. I picked up a book by showing him Trungpa, uh, spiritual materialism, I think it was. And I read two or three of his others, uh, and then I found a book by Sylvia and became the Tibetan Book of Living and Dying, and which is written in even more plain English than Trump was even.
Mark G
Mark is an authorized Guiding Insight Meditation teacher who began his meditation practice more than 45 years ago with insight meditation teachers Joseph Goldstein, Sharon Salzberg and Jack Kornfield. His primary teacher has been Joseph Goldstein, and he has trained more recently with guiding senior insight teachers Rodney Smith and Narayan Liebenson. His teaching emphasis is the essentials for a skillful wise affectionate life and how Mindfulness/Awareness in all aspects of daily life can provide an opportunity for Awakening.
George
But I went to this bookstore, I got there and I was soaking wet with sweat, and I went to the bathroom and I’m standing in the stall and I’m take off my clothes and I’m flapping my clothes trying to dry them off, you know, and and I was like, God, this is just not a way to live, you know? And and the reason I was going to this, bookstores, I love books, but also they had a Starbucks and I was going to get my Frappuccino and my chocolate chip cookie, you know, and as I came out of the bathroom and headed for that Starbucks there, as I passed by an end cap of books, and there was this white cover book with a slice of an orange on it, and it just said, savor mindful eating, mindful living. And I don’t know why that caught my attention. I don’t know why I even bothered picking it up. And, you know, I don’t know. But I picked up that book and I saw it was by this Buddhist monk and a Harvard nutritionist.
Lama Palden
My experience with Tibetan Buddhism as both a student and teacher has been truly life changing. I have been drawn to the Himalayan region of the world since I was a small child, and realizing that the path I was on wasn't working , more than 20 odd years ago, I started to study the Buddhadharma in earnest.