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Lisa Ernst on Insight Meditation, Trauma, and Building a Compassionate Buddhist Community

2026-07-11T20:16:48+00:00

Lisa, currently residing in Nashville, Tennessee, originated from Florida and spent part of her youth in Atlanta before settling in Nashville. Discovering Buddhism at the age of 17 during a high school elective on Zen Buddhism, Lisa found solace in the teachings of impermanence, especially during a challenging period when she lost both parents at the age of 16.

Born I: Finding Truth Through Buddhism, Music, and Mental Health

2026-07-11T20:12:28+00:00

Born I's journey into Buddhism began with a lifelong search for truth. Drawn to the Dharma through its direct teachings on impermanence, compassion, and lived experience, he found a path that helped him navigate mental illness, cultivate authenticity, and integrate practice into every aspect of life. As a musician, author, and father, Born demonstrates how Buddhist practice extends far beyond meditation, shaping creativity, relationships, and everyday choices. His story explores the healing power of Pure Land Buddhism, the role of Sangha, and how Dharma became the foundation for his music, family life, and personal transformation. Rather than separating spirituality from ordinary life, Born embodies a practice rooted in presence, compassion, and service, offering an inspiring example of Buddhism lived in the modern world.

James : Finding Freedom Through Won Buddhism | Beyond the Cushion

2026-07-09T05:51:21+00:00

Raised in East Los Angeles within a Catholic family, James spent years searching for a spiritual path that embraced both his identity and his longing for freedom from suffering. As a Chicano educator and queer Buddhist, he found that home in Won Buddhism, where mindfulness became a way of living rather than something confined to the meditation cushion. Today, James integrates Buddhist practice into public education, leadership, and everyday relationships, demonstrating how presence, compassion, and mindful action can transform both personal and professional life. His story offers a compelling example of modern Buddhist practice rooted in authenticity, resilience, and service.

Rigzin | From Art to Awakening: A Tibetan Buddhist Journey of Devotion and Retreat

2026-07-09T12:37:29+00:00

Rigzin's journey into Tibetan Buddhism began through art but became a lifelong commitment after encountering the Dharma in Bodh Gaya. Through years of retreat, devotion to lineage, and the guidance of authentic teachers, she has integrated Buddhist practice into every aspect of life. Her story explores the transformative power of refuge, disciplined practice, impermanence, and the union of creativity and the Dharma, offering a compelling portrait of Buddhism lived beyond the meditation cushion.

Clare on Vajrayana Buddhism: Lineage, Devotion, and the Living Path of Transformation

2026-07-08T21:05:41+00:00

Clare's journey into Vajrayana Buddhism began with a simple yet profound encounter—a single image of Green Tara that awakened a lifelong calling. Drawn first through yoga and later into Tibetan Buddhism, she discovered that Vajrayana was far more than meditation or philosophy. It was a living lineage, connecting practitioners across generations through authentic transmission, devoted practice, and the guidance of realized teachers. For Clare, visualization, mantra, and ritual are not symbolic acts but transformative methods that cultivate wisdom, compassion, and the recognition of one's innate Buddha nature. Her story explores why lineage matters, how authentic teachers shape the path, and how the Dharma becomes embodied in everyday life through courage, humility, and devotion.

How Gareth Integrates Buddhist Practice into Everyday Life | Beyond the Cushion

2026-07-09T13:49:11+00:00

Discover Gareth's journey of long-term Buddhist practice and how the Dharma transformed his relationships, work, sobriety, and understanding of authentic spiritual life. Through reflections on Sangha, teachers, lineage, and integrating mindfulness into everyday living, Gareth shares a grounded perspective on what it truly means to embody Buddhism beyond the meditation cushion.

From Christianity to Vajrayana Buddhism: Elinore’s Journey of Compassion, Karma, and Inner Transformation

2026-07-09T14:58:24+00:00

Raised in a Presbyterian Christian family, Elinore spent decades searching for a spiritual path that could unite faith with lived experience. Her journey led her through meditation, Sikh teachings, and ultimately to Tibetan Vajrayana Buddhism, where she discovered a path rooted in personal transformation rather than belief alone. Through practices such as Ngöndro, visualization, guru yoga, and Vajrasattva purification, she learned to transform pride into humility, guilt into responsibility, and grief into compassion. Today, Elinore views death, karma, and rebirth not as abstract doctrines, but as practical teachings that inspire a life of wisdom, service, and profound interconnectedness. Her story offers a thoughtful perspective for anyone exploring the relationship between Christianity and Buddhism, the power of authentic lineage, and the transformative potential of dedicated practice.

From Science to Buddhism: Ben’s Journey to Truth Through Vajrayana Practice

2026-07-10T03:44:55+00:00

What happens when a lifelong search for truth through science reaches its limits? For Ben, the answer came through Buddhism. Raised in a Christian family and trained as an engineer, he spent years searching for a unified explanation of reality through physics and material science before discovering that the deepest questions couldn't be answered by equations alone. Everything changed when he encountered Buddhist philosophy and later met his Vajrayana teacher, transforming an intellectual search into a lived path of practice. In this interview, Ben shares how his analytical mindset found a natural home in Buddhism, which he describes as a science of the mind grounded in direct experience rather than belief. He explores the importance of authentic lineage, the transformative power of Ngöndro, and why lasting freedom comes through disciplined practice rather than collecting spiritual experiences. His story offers a compelling perspective for seekers, scientists, meditators, and anyone searching for a practical path to wisdom in the modern world.

Gina: Zen Practice, Lineage, and Service in New Orleans

2026-07-10T03:46:44+00:00

Gina Barnes is a Zen Buddhist monk, teacher, and longtime practitioner based in New Orleans. Raised in the South, her spiritual path was shaped by Methodist roots, Southern values, music, Bikram yoga, and a lifelong search for deeper meaning. She discovered Zen practice in 2016 and was drawn to its disciplined approach, authentic lineage, and emphasis on bringing the Dharma into everyday life. Through zazen meditation and service to the Sangha, Gina has learned that spiritual freedom does not come from avoiding responsibility or endlessly chasing new experiences. It develops through consistency, humility, and the courage to remain present with uncertainty. Her practice has also helped her navigate family hardship, leadership challenges, and the pressures faced by younger generations in an age of overwhelming choice. For Gina, Zen is ultimately a practice of service: “You don’t come to zazen for yourself. You come here for other people.”

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