Those years were deeply involved with meditation in the path of Raja Yoga, studying the interface of psychology and spirituality, religious symbolism, and raising my fantastic children. In the 90’s, I met a remarkable Canadian born nun, Cecilia Kwiat, and began the ever unfolding process of study, contemplation, and meditation in Buddhism, especially Tibetan Buddhism.

Tibetan Buddhism resonates so strongly with me firstly, because of karma. It is well known to me from past lives and now I am remembering. So it is very dear to me and has stirred deep emotion from my first exposure. I think it is probably this way with most practitioners, once it grabs a hold of you, it’s like welcoming a dear old friend back into your life after a long absence.

And that's when I said, I need a break. It is a flier with one of the reverend's doing a retreat at the one Dharma Center, which is like four hours from here in upstate New York. That is my beginning of real, you know, waking up to ways of really cultivating myself under this long spiel. But now that's by way of introduction.

I had the blessing to be born in a dharma household where my parents volunteered to host weekly meditation sittings in our home for a local Vipassana organization in Hawaii. We recited the three refuges in pali every night before I went to bed. Monks like Munindra and Sayadaw U Pandita would come to stay with us when I was growing up.

But he looked at me and he said, You look so happy. He said, What happened? I’ve tried all my life to make you happy. You look so happy. What happened? I said, I have never felt so peaceful and happy and content in my entire life and it’s not a result of anything outside of me. It’s a result of of working deeply within myself and meditating.

Liz is a Korean American who was born and raised in New York City, living bicostally between New York and LA for much of her life after the age of 15, and is now based in LA. Her parents are from South Korea, where Mahayana Buddhism has been a significant part of the culture for many centuries, although Christianity has become more prevalent in modern times.

Ani Palmo, the director and resident teacher of Song San Gampo Buddhist Center in Lakewood, Ohio, shares her spiritual journey from a Catholic upbringing to discovering Tibetan Buddhism. Growing up in Garfield Heights, a suburb of Cleveland, Ani Palmo navigated her Catholic education with a sense of dissatisfaction, grappling with the teachings and treatment of women within the faith.

Shinge Roko Sherry Chayat Roshi is abbot of the Zen Studies Society’s mountain monastery, Dai Bosatsu Zendo Kongo-ji, and New York City temple, New York Zendo Shobo-ji, and is also abbot of the Zen Center of Syracuse Hoen-ji in Syracuse, NY.

I’m the Buddhist chaplain at Syracuse University. Which is an amazing thing for me, because I came here as a student when I was 18, and this is where I learned about Buddhism and got interested in Buddhism. And then to come back much later in my life after I retired from a job teaching in the city schools here to to return to the very place that I used to hang out all the time.

And I met Allen Ginsberg there, and I met the Grateful Dead. Allen Ginsberg and, you know, Gregory Corso and he Wolfman a Bob Dylan. I just hung out there and Allen Ginsberg came up to me one day and he said, Do you look like you could try some meditation like Merton? And I said, Oh, okay. And so he brought me to a little room and there were other people there. And he said, You know, you just sit and breathe.