Besides reading a few books over the years, I was first exposed to Buddhism twenty years ago. I was in a transition period of my life, leaving a relationship and moving to a new town. One of my main goals was to find a spiritual community.

i was first exposed to buddhism as a teenager and though this is definitely not for me - all that focus on suffering ! growing up in a catholic family suited my devotional /wild girl nature quite well.

I was first introduced to Buddhism during a course in college on world religions. I was raised Lutheran but was so confused and questioning of it my entire childhood.

Retired Lawyer from Portland, OR. In the fall of 2004, a friend asked me to attend with him and I did. The first time I went, I knew I would return. Not sure I would call that experience knowing this was the path for me; what I knew at that point was that being able to stop talking, to be away from being an “expert”.

I became exposed to the dharma when I was dealing with chronic pain. I was required to meditate as part of my treatment, and at the time I couldn’t relax any of my muscles. But the meditation helped me learn to relax. My massage therapist told me it was as if I’d switched bodies. That change was so profound that I got curious about what else meditation could do for me.

My first exposure to dharma was during my undergraduate studies majoring in Philosophy/Asian Studies. However, this didn’t translate to a personal practice until a few years later when I lost two friends to suicide in a six-month period. The bereavement related to their deaths was so overwhelming that it forced me to seek out additional community and support.

I was more connected to the teacher than the teaching at first. I had a vision of a teacher, in the way you generate a visualization of a deity during some Vajrayana practices, while the lines of “Crying to the Guru from afar” started playing in my head. I had only ever read the text once, so was quite surprised to learn that I had memorized it.

January 2004. I participated in my first 10 day Vipassana retreat as taught by SN Goenka. It was a profound experience for me. I re-lived deep-seated memories and the emotions that came with them and started the process of shedding old traumas, dramas, and attachments to suffering.

My first year of high school I attended an independent Episcopalian school that required us to take a course teaching “world history” and “world literature” as seen through the lens of the religious traditions of the world. The course was constructed explicitly as a rite of passage, and the challenges were so intense that every one of us was transformed by the experience.

I learned about meditation as a youngster, but it wasn’t until around 2004 that I started going to the Dharma Punx group on Friday nights in SF (the Back of the Bus) and hearing the dharma talks there in a language I could understand and with people that looked like me that I really felt exposed. It became my path when I learned to walk again as a sober man in 2014.