And so it’s fit well with my traditional, the way I had been before I found Buddhism, which was as an agnostic or atheist. So this there wasn’t any conflict between those different philosophies of life. The other part of Buddhism that I was extremely attracted to is that it was besides the fact that it gave you a pathway, a curriculum, it was very laid out to achieve this wisdom and this peace that comes from that.

Geshe Denma Gyaltsen was born in the Dolpo region of northern Nepal. In 1981 his father brought him to Menri Monastery in India, regarded as the most important Bön monastery, to begin his program of study toward the Geshe degree.

Alejandro is a Senior Teacher of The 3 Doors, an international organization founded by Tenzin Wangyal Rinpoche with the goal of transforming lives through meditation, and since 1995, he has been teaching meditation classes and Tibetan Yoga (Tsa Lung & Trul Khor) workshops nationally and internationally under the auspices of Ligmincha International.

I was going through the process of 12 step, got a sponsor, did those things that we're supposed to do. But I wasn't feeling it at all. I was just going through the motions and I was not it was not working. And so I asked someone at the treatment center when I was outpatient about how to what what I could do, like what are my options. And he gave me two names and I called both of them. And the first one to call me back was Alejandro Trouble. And that was the beginning of my of my path.

I resonated with Buddhism because of its emphasis on silent meditation. I was always attracted to silent meditation, remembering the quiet time after Communion and silent prayer in Christian traditions. The old saying, “Be quiet and you will know God."

Tibetan Buddhism resonates so strongly with me firstly, because of karma. It is well known to me from past lives and now I am remembering. So it is very dear to me and has stirred deep emotion from my first exposure. I think it is probably this way with most practitioners, once it grabs a hold of you, it’s like welcoming a dear old friend back into your life after a long absence.

Those years were deeply involved with meditation in the path of Raja Yoga, studying the interface of psychology and spirituality, religious symbolism, and raising my fantastic children. In the 90’s, I met a remarkable Canadian born nun, Cecilia Kwiat, and began the ever unfolding process of study, contemplation, and meditation in Buddhism, especially Tibetan Buddhism.

I faithfully, joyfully attended AA meetings for 5 years. During this time I searched for a teacher of meditation. In 1980 I met the 16th Karmapa as above and then Khenpo Karthar Rinpoche and began the Tibetan Buddhist Path, though I have a PhD in world religions and psychology I got during this time.

Grace, a native of Toronto, Canada, was born into a unique blend of religious backgrounds – her father a devoted Won Buddhist and her mother, a hybrid of Won Buddhism and Presbyterianism. Raised amidst the teachings of Won Buddhism, Grace's exposure to its practices deepened during family trips to Korea. Although she initially attended the temple due to her parents, her true connection to the faith emerged during her university years.

And that's when I said, I need a break. It is a flier with one of the reverend's doing a retreat at the one Dharma Center, which is like four hours from here in upstate New York. That is my beginning of real, you know, waking up to ways of really cultivating myself under this long spiel. But now that's by way of introduction.